Buddhist teachings relationships,the secret book review in hindi stories,download meditation creativity peace - PDF 2016

Some things are extreme to me it is ok to take what you want from other cultures, this will just scratch the surface.This short essay is intended to give a brief introduction to Buddhism. It will discuss the way Buddhists perceive the world, the four main teachings of the Buddha, the Buddhist view of the self, the relationship between this self and the various ways in which it responds to the world, the Buddhist path and the final goal.
It does not indulge in metaphysical speculation about first causes; there is no theology, no worship of a deity or deification of the Buddha.
Buddhism takes a very straightforward look at our human condition; nothing is based on wishful thinking, at all. Everything that he taught can be verified by our own observation of the way things are.If we look at our life, very simply, in a straightforward way, we see that it is marked with frustration and pain.
For example, we might have dinner with someone we admire very much, everything goes just right, and when we get home later we begin to fantasise about all the things we can do with our new-found friend, places we can go etc.
We might posit an eternal consciousness principle, or higher self, but if we examine our consciousness closely we see that it is made up of temporary mental processes and events. Things may be fine with us, at the moment, but, if we look around, we see other people in the most appalling condition, children starving, terrorism, hatred, wars, intolerance, people being tortured and we get a sort of queasy feeling whenever we think about the world situation in even the most casual way. Even though we try to avoid thinking about it, there are constant reminders that it is true.The second noble truth is that suffering has a cause. We may be extremely humble and self-deprecating, but even that is an attempt to define ourselves.
The harder we struggle to establish ourselves and our relationships, the more painful our experience becomes.The third noble truth is that the cause of suffering can be ended. Our struggle to survive, our effort to prove ourselves and solidify our relationships is unnecessary.
We become mindful by abandoning our expectations about the way we think things should be and, out of our mindfulness, we begin to develop awareness about the way things really are. We begin to develop the insight that things are really quite simple, that we can handle ourselves, and our relationships, very well as soon as we stop being so manipulative and complex.The Five SkandhasThe Buddhist doctrine of egolessness seems to be a bit confusing to westerners.
Rather than acknowledging this loss of confidence, there was an identification with the panic and confusion. This is known as the first skandha, the skandha of form.After the identification with confusion, ego begins to explore how it feels about the formation of this experience. This is the skandha of concept.The final step in the birth of ego, is called the skandha of consciousness.
The way ego feels about its situation (skandha of feeling) determines which of the six realms of existence it creates for itself.The Six RealmsIf ego decides it likes the situation, it begins to churn up all sorts of ways to possess it.
Once we do, a ghost of that craving carries over and we look around for something else to consume. We play with it for awhile, until the novelty wears out, and then we look around for the next piece of software that has the magic glow of not being possessed yet.

Soon we haven't even got the shrink wrap off the current package when we start looking for the next one. Owning the software and using it doesn't seem to be as important as wanting it, looking forward to its arrival. We can never find satisfaction, it is like drinking salt water to quench our thirst.Another realm is the animal realm, or having the mind like that of an animal. The thought of new possibilities frightens us and we look with scorn at anyone who suggests anything innovative. We put on blinders and only look straight ahead, never to the right or left.The hell realm is characterised by acute aggression. Everything irritates us, even the most innocuous, and innocent statement drives us mad with anger.
The heat of our anger is reflected back on us and sends us into a frenzy to escape from our torture, which in turn causes us to fight even harder and get even angrier. The whole thing builds on itself until we don't even know if we're fighting with someone else or ourselves.
If someone doesn't try to help us, they are being uncooperative, and we make a note to ourselves that we will get even later. We might hear about the possibility of meditation techniques, imported from some eastern religion, or mystical western one, that will make our minds peaceful and absorb us into a universal harmony.
We begin to meditate and perform certain rituals and we find ourselves absorbed into infinite space and blissful states of existence.
We might even dwell in the realm of infinite space where thoughts seldom arise to bother us. At first we are able to smooth over the question, but eventually the doubt begins to occur more and more frequently and soon we begin to struggle to regain our supreme confidence. As soon as we begin to struggle, we fall back into the lower realms and begin the whole process over and over; from god realm to jealous god realm to animal realm to hungry ghost realm to hell realm. At some point we begin to wonder if there isn't some sort of alternative to our habitual way of dealing with the world. This is the human realm.The human realm is the only one in which liberation from the six states of existence is possible. The human realm is characterised by doubt and inquisitiveness and the longing for something better.
We begin to wonder whether it is possible to relate to the world as simple, dignified human beings.The Eightfold PathThe path to liberation from these miserable states of being, as taught by the Buddha, has eight points and is known as the eightfold path.
Wrong view occurs when we impose our expectations onto things; expectations about how we hope things will be, or about how we are afraid things might be. We abandon hope and fear and take joy in a simple straight-forward approach to life.The second point of the path is called right intention.

If we are able to abandon our expectations, our hopes and fears, we no longer need to be manipulative. We don't have to try to con situations into our preconceived notions of how they should be. Since we aren't trying to manipulate people, we don't have to be hesitant about what we say, nor do we need to try bluff our way through a conversation with any sort of phoney confidence. We say what needs to be said, very simply in a genuine way.The fourth point on the path, right discipline, involves a kind of renunciation. We have a simple straight-forward relationship with our dinner, our job, our house and our family.
We give up all the unnecessary and frivolous complications that we usually try to cloud our relationships with.Right livelihood is the fifth step on the path. We can't wait to get home from work and begrudge the amount of time that our job takes away from our enjoyment of the good life. We don't feel that our job in a factory or office is in keeping with the image we want to project. We need to perform it properly, with attention to detail.The sixth aspect of the path is right effort. We often approach a spiritual discipline as though we need to conquer our evil side and promote our good side. We are locked in combat with ourselves and try to obliterate the tiniest negative tendency. When we see things as they are, we can work with them, gently and without any kind of aggression whatsoever.Right mindfulness, the seventh step, involves precision and clarity.
We are mindful of the way we talk, the way we perform our jobs, our posture, our attitude toward our friends and family, every detail.Right concentration, or absorption is the eighth point of the path. We might even say that without the discipline of sitting meditation, we can't walk the eightfold path at all.
It provides a space or gap in our preoccupation with ourselves.The GoalMost people have heard of nirvana.
It is the cessation of passion, aggression and ignorance; the cessation of the struggle to prove our existence to the world, to survive. We survive now; the struggle was just an extra complication that we added to our lives because we had lost our confidence in the way things are. We no longer need to manipulate things as they are into things as we would like them to be.

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