Chakra meditation in hindi video,chinese meditation methods,the secret film na russkom iazike,secret life season 6 full episodes - Test Out

Each chakra is connected with one of the elements of earth, water, air ether and mind – mind being an instrument of consciousness. The seven chakras are directly responsible for our physical, emotional, and spiritual health. For humans, keeping our chakra frequencies balanced and in harmony is essential in order for us to function properly. Just like the plants being stimulated by the frequency of the sitar, we can stimulate each chakra individually by listening to its own special frequency. Incorporating the use of chakra frequency is the most direct form of chakra balancing and stimulation. In addition to the seven chakras of the subtle body, the Tantras have described a network of subtle channels known as Nadis. The technique of Kundalini Yoga consists in using Prana (the vital air), guiding its circulatory movement through Ida and Pingala down to the base of the spine into the space where Kundalini lies coiled.
From Muladhara chakra, Ida and Pingala alternate at each chakra until they reach Ajna chakra where they meet again with Sushumna. Once the Kundalini Shakti has ascended through Sushumna to Sahasrara, the highest psychic center at the crown of the head, it is made to reverse its course and return to rest in the base center again. The FIRST chakra is the ROOT, located in the base of the body at the perineum associated with grounding to mother earth.
The FIFTH chakra is the THROAT, located at your throat and is associated with communication.
The SIXTH chakra is the BROW, also known as the Third Eye and is located between the two eye brows. The SEVENTH chakra is the CROWN located at the top of the head and is the connection to the SOURCE.  The CROWN vibrates to the key of B and is associated with the color White of Gold. The contents of this webpage are taken from the book How to Increase Life Force and to Fight Cancer, by Ven. Ajarn was raised as a monk from childhood, he went to India and was the first Thailand monk to received a doctorate in Bhuddist studies from India. To perform this meditation you will chant sounds and visualize moving colors under your palm while placing a hand over each chakra location. Visuddha: Continue with your opposite hand, place it over your throat, mentally imagine a spiraling sky blue cloud penetrating the front of your body, going through it and exiting in the back.

Anahata: Continue with your opposite hand, place it over your heart, mentally imagine a spiraling green cloud penetrating the front of your body, going through it and exiting in the back. Svadhisthana: Continue with your opposite hand, place it a bit below your navel, mentally imagine a spiraling orange cloud penetrating the front of your body, going through it and exiting in the back.
Muladhara: Continue with your opposite hand, place it over your private parts, mentally imagine a spiraling red cloud penetrating the front of your body, going through it and exiting in the back. You will certainly feel the results of this experience over the next few days or weeks – physically, emotionally, spiritually. Almost immediately, with regular meditation, you will find that you are feeling more relaxed and at peace. These elements are states of matter and NOT elements as we understand them in modern chemistry.
If our chakras are unbalanced, it is the same as our physical body becoming unbalanced as well. Every single sound from a key on a piano or a loud bang from a gun sends out a wave of energy. When our chakra frequencies are in harmony, we feel connected with ourselves as well as others.
Things that might seem trivial, such as a change in weather, stress, or a sudden bump is enough to throw us off. Ida is white, feminine, cold, represents the moon and is associated with the river Ganga (Ganges). Pingala is red, masculine, hot,  represents the sun and is associated with the river Yamuna. Running up the body from just below  Muladhara chakra to Sahasrara (CROWN CHAKRA) at the crown of the head. In Muladhara, Shakti, the static unmanifested Kundalini, is symbolized by a serpent coiled into three and a half circles around the central axis Svayambhu-linga at the base of the spine. The goal is to have all chakras open from the Crown to the Root, continually receiving the energies from the universe and earth. Emotional issues housed in the first chakra are security, financial, manifesting, trust and fear. Some of the emotional issues are fear of verbalizing your thoughts, holding expressions of joy.

These chanted sounds and visualizations activate your body's natural energy centers and revitalize your non-physical bodies.
He returned to Thailand, disrobed and taught at Chiang Mai University as a layman for over 20 years.
Mentally imagine a spiraling Indigo cloud penetrating from the in front of your forehead, going through your brain and exiting out the back of your head.
This initial experience can be enhanced and strengthened through meditation and by taking a little time each day to cleanse your subtle system so that the kundalini can flow more freely.
That is, we become aware of vibrations on our hands and around our body and feel sensations of buzzing, tingling, heat or pain on our fingertips and sometimes within the body.
Through the nadis, the chakras take in the vital energy and transform it into the frequencies needed by the various areas of the physical bodies for sustenance and development. However, there are approximately 40 secondary chakras that are of significance; these are located in your spleen, the back of your neck, the palms of your hands and the soles of your feet.
This wave vibrates at its own frequency and affects everything in its path in a positive or negative way.
Scientific tests show that unpleasant sounds actually increase our blood pressure, pulse, and respiratory rates. Emotional issues such as anger, power, intellect, assertiveness, aggressiveness and self-esteem are found here.
You may have felt the kundalini as a cool breeze emanating from the top of your head or on the center of your palms.
Only through regular meditation can we grow and develop our subtle awareness, allowing us to unlock and reveal all of the benefits.
Also, gradually over the first few weeks or so of regular meditation, you will start to feel various sensations on your hands, or throughout your body at the chakras. A researcher in Minnesota discovered that agricultural plants grow at an amazing rate when they are exposed to the sound of the sitar, (a traditional instrument from India). Conditionings, which are bad for our health and create stress and disease within us, are gradually removed.

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