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In this visualisation, my voice guides you on a deeply relaxing journey into the heart of your own energy system.
No knowledge of the Chakra system is required in order to enjoy the benefits of this guided visualisation. Non-western medicine sees the body as healthy when life-force (chi or qi) flows unhindered along the energy meridians of the body. These seven major energy centres, or chakras, act as junction boxes that allow the free-flow of energy to different parts of the body. Those who can see auras (and I am, unfortunately, not one of those) report the chakras as mini-tornados of energy focused on each of their respective locations. The lotus is a water lily whose flowers are held above the water rather than resting upon the surface.
So as you listen to this recording, I will encourage you to imagine the lotus flower corresponding to each chakra in turn as we move up through the body restoring energy and vitality to each chakra in turn. As well as the lotus flower, which is a symbolic spiritual representation, each chakra has an energy component. Above all don't worry too much about how well you can visualise, just use your imagination and pretend - the way you did when you were a child. So just click on the Buy Now button, enter your payment details, and watch your email for the download link which will arrive in your inbox when you have completed the payment process.
At Earth Spirit Yoga we provide an opportunity for personal change which allows for a potent and tangible insight into our own true capabilities and potential. We can access the part of ourselves that is free of doubt and fear and release an extraordinary force within that is omnipresent and capable of liberation and transformation. If you have the courage to blast through the shackles of your own mind and perception then join us in Peru and Bolivia. At Earth Spirit Yoga we have designed our retreats & expeditions integrating a multitude of powerful experiences to create focussed, profound and life changing journeys for all who want to a€?thrive and excela€™. We have two decades of experience working with powerful high profile traditional spiritual leaders, wisdom keepers and medicine people and a decade of facilitating our Wisdom Keepers Retreats & Expeditions in South America. We have the skills, knowledge, wisdom and the necessary vital connections and relationships to offer a professional and complete service. Due to demand we have expanded our range of powerfully transformational retreats & expeditions in South America to meet the needs of our clients. With a decade of experience our ceremonies are extremely safe, well orchestrated and refined. Earth Spirit Yoga works exclusively with traditional native Medicine People with whom we have a long standing relationship.
In our frantic modern world, meditation is becoming more and more popular as people search for ways to relax, de-stress, accelerate their spiritual development and enhance their quality of life.It's really no surprise that meditation is becoming so common nowdays, as it has so many positive benefits to offer. Meditation is an incredibly enjoyable, healthy and inspiring way to achieve inner peace, and guided meditations are, quite simply, the easiest way to meditate. Where guided meditations get really interesting is in the way that they utilize the power of your imagination and the power of visualization to effect positive personal changes.
Guided meditations are more than just a healthy way of dealing with stress; they can be used to enhance your quality of life in many ways. Want to read some REAL accounts from people who have introduced meditation into their lives?


Enjoy our free meditation downloads, receive informative meditation tips, and benefit from special offers on guided meditations and meditation music. The content of this website, including all music, all text, all downloads, all music samples and all other material are owned or controlled by Spire Audio or their content and technology providers. Learn about the science and benefits of meditation, discover how to meditate, and enhance your practice with our guided meditations to connect your body and mind. Find peace and empowerment in this guided meditation from Sonima and Elena Brower using mantra and affirmation to expand consciousness and increase joy. In this guided meditation from Sonima, find balance and light through breath awareness that will uplift your practice of parenting. Janet Stone, who will lead our upcoming Yoga for Moms online course, suggests this 10-minute meditation to help you focus on everything you DO have. If you can’t set aside dedicated time to meditate, this practice from Sonima will help guide you to higher awareness wherever you are.
Yoga nidra, also known as “yogic sleep” is also a wonderful alternative to sleeping pills for anyone suffering from stress-induced insomnia. Tiffany Cruikshank shares a meditation to help you become more conscious of the patterns in your mind so you can begin to rewire the soundtrack and guide yourself to a healthier mind and body. Come to stillness and ease through this simple meditation from Sonima that helps cast away the excess and delusion of human identity. Senior Kundalini Yoga teacher Guru Jagat shares a meditation using sitali pranayama to help let go of the daily stresses of life. Find nourishment in this powerful meditation to unlock the rigidity involved in unhealthy patterns and return to more exalted and essential states. With this practice that helps dissolve the urge to react, you can use frustrations and irritations as learning devices that point you in the right direction. Senior Kundalini Yoga teacher Guru Jagat guides us through a sweet and powerful mantra meditation to let go of heavy emotions, get out of our headspace, and find self-love. Lose Weight Without Dieting HD Back Massage with Relaxing Music & Soft Spoken Voice Intense Abs Challenge for Men & Women! Watch Terrific Astral Projection Oobe Guided Meditation Binaural Beats Proven Full length online free streaming here.SUBSCRIBE AND BE FIRST TO RECEIVE ALL NEW RECORDINGS! Watch Astral Projection Guided Meditation Easy Oobe W Binaural Vibrations1 Full length online free streaming here.
Watch 3d Sound Astral Projection Oobe Guided Meditation Binaural Beats Full length online free streaming here.SUBSCRIBE AND BE FIRST TO RECEIVE ALL NEW RECORDINGS! Watch Fantastic Astral Projection Enhanced Oobe Guided Meditation Binaural Beats Full length online free streaming here.SUBSCRIBE AND BE FIRST TO RECEIVE ALL NEW RECORDINGS! Watch Guided Astral Aerobics Meditation For Astral Projection And Lucid Full length online free streaming here.An aerobic work out for your astral body! Watch Guided Meditation Into Astral Projection Lucid Dream Obe W Full length online free streaming here.This meditation will help to guide you into an astral projection.
Watch Guided Meditation For Astral Projection And Out Of Body Full length online free streaming here. Watch Astral Projection Out Of Body Experience Guided Meditation Amazing Full length online free streaming here.Please listen to this with headphones. Hypnotic music drifting quietly in the background eases you into a receptive state where you can connect with and remove blockages to the free flow of the energy within you.


But if you'd like to know more I've included some more information for you, so just read on.
When I perform chakra balancing for clients I use a pendulum to detect the size, shape, and energy levels of each chakra in turn.
So ensure you are in a comfortable lace where you can safely close your eyes and stop interacting with the physical world for half an hour or so. Locations include the Peruvian Amazon Jungle, the magnificent Andes mountains, the Sacred Valley of the Inka and the very stunning Lake Titicaca.
They cleanse, purify, regenerate, energise and transform our very being to enable us to heal our bodies and minds and connect more deeply with our own inner knowledge, wisdom and power. They carry the wisdom and power of an unbroken and impeccable lineage as the health and well being of clients is essential. One of the easiest ways to experience the overall benefits of meditation is to listen to a guided meditation. Traditional unguided meditation techniques, while wonderful in their own way, do require some effort on your part.
What better way to explore the benefits of meditation than to learn from the experiences of others. That’s why finding the right intention will help you stay focused on your goal of keeping a consistent meditation practice.
With practice of this meditation you will develop greater control and heightened lucidity during your astral experiences. Healthy chakras move the pendulum quite vigorously in a circular motion, but when the chakra's shape is distorted, or the pendulum motion is sluggish, there is invariably a problem in the area of the body associated with that chakra. The roots of the lotus rest in the mud just as our soul begins its journey from basic survival and materialism. If, while listenening to the guided Chakra Meditation, you allow your subconscious mind to present to you the vortex then you can correct any irregularities - like distortion or sluggishness - with just the power of your mind in this deep state of realxed harmony. Since I never ask about problems beforehand and only enquire when I notice something abnormal this is not a case of me creating what I expect. The stems grow up through the water receiving more and more light as they approach the surface.
Just take control with your mind and see the changes you desire taking place in your imagination.
But with guided meditation, you are guided into a state of meditation by spoken word guidance. The audio productions on this site are for personal use only and may not be redistributed or republished without written permission. It is possible that you will feel an instant shift in your energy levels or sense of well-being. Finally the stem bursts through into the sunlight and the petals unfold to reveal great beauty.



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