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SOLAR PLEXUS CHAKRA GUIDED MEDITATION with Chants and Tuning Meditation  —  Manipura(in Sanskrit) or the Solar Plexus Chakra is the third primary chakra or energy center in our body. This healing meditation is an effective way to support well-being and health both emotional and physical. This guided meditation will help you balance and clear blocks on an energetic and soul level. As you listen to this meditation, your unicorn will help you balance the energies in your energy body and chakras, which is a wonderfully relaxing and soothing practice. As representatives of a very pure cosmic realm, unicorns are gifted healers who love to be of service to those highly sensitive to energies. This is a meditation you can listen to as often as you wish, especially in times of heightened stress and sensitivity, and anytime you feel the need to reconnect with your true self to bring peace, harmony, and magical happiness back into your life.
If you must interrupt the meditation for any reason, please make sure you ground yourself well by bringing your awareness fully back into your body, doing some breath work, stretching, going for a walk, petting your cat :) Etc.
Should you experience any discomfort while listening to this meditation, stop listening and continue only once the resistance has dissolved. Meditation can be used to reduce pain even more than morphine and other pain relieving drugs. Try this guided meditation for chronic pain management and pain relief – without drugs, without side effects, and without any cost! Get our Meditation Made Easy Beginners Guide along with weekly articles and free resources delivered to your inbox. Want to join the the community of teachers and practitioners who write for About Meditation?


Welcome to this guided meditation, which is a full body scan to promote positive mind & body healing.
This session is a mindfulness based meditation, and also a form of light trance or focused hypnosis. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. Manipura is considered the center of dynamism, energy, willpower, and achievement (Itcha shakti), which radiates prana(the life energy) throughout the entire human body.
Positive affirmations in a light meditative state  guide the way to a journey of inner calm and allows you to target specific areas that you want to heal. Their presence is very gentle, peaceful, and loving, and will help you reconnect with the joy of the child within. Should you be suffering from a serious psychological or medical condition, please consider seeking the help of a counselor or medical doctor. Although this meditation has been recorded with love and with best intentions for your healing journey, channeled material can sometimes bring awareness to suppressed emotions and hidden aspects of ourselves associated with painful memories—which naturally causes the ego to resist. It requires very little in the sense of ‘technique’, but much in the way of surrendering one’s sense of “doing” it by your own hand. Regular meditation such as mindfulness has been scientifically proven to enhance relaxation, overall health and wellbeing.


A higher level of consciousness and awareness can be realised when we are able to quieten our minds and listen to our deeper truth.
Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation.
It is associated with the power of fire and digestion, as well as with the sense of sight and the action of movement. If this happens, work with your breath to bring your presence and awareness back into your body, call upon Archangel Michael for protection or pray directly to God for healing, and continue only once you feel completely safe and comfortable.
Whether you want to relax, stimulate creativity, gain enlightenment, or cultivate compassion and mindfulness, we help you learn how to let go. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Through meditating on Manipura, one is said to attain the power to create (save) or destroy the world.



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