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This gentle Sleep guided meditation has been created to help the listener obtain a good night's sleep. I want to create a safe and intimate environment for those who appreciate small group settings. This group is for people who are interested in an alternative, holistic approach to relaxation, stress relief, self-development, or healing.
I have been producing guided meditations for a number of years now and have been pleasantly surprised by the number of people who tell me that they use my meditations to help them get to sleep at night.


Great for the insomniac, light sleeper, overactive thinker, highly stressed, healers, or for the pleasure of peace and rest! So, I have produced a guided meditation specifically written to help the listener to sleep - it seemed like the natural thing to do.
Workshops and groups will include: guided imagery, guided relaxation exercises, sound healing with crystal singing bowls, aromatherapy, self-hypnosis, crystal healing, chakra balancing, intuitive skills building, and more. If you have problems sleeping or just want to transition into a peaceful rest, then attend this healing guided meditation to sink into sleep.


I am dedicated to sharing the various levels of healing so you can manifest positive living.



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Comments to «Guided sleep meditation delta waves»

  1. babi_girl
    Hari Dass, a silent monk group.
  2. Elnino_Gero
    Quite a few non secular earlier, mindfulness teaches once you get recognized with.
  3. Stella
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