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Indian classical music therapy is a complementary therapy that promotes the inbuilt natural healing process. The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music. In particular, through the combination of specific notes (this combination of notes is called Raga) you can act on specific chakra. It was discovered in ancient India that there are 7 basic musical notes, which were derived from sounds of nature or songs of various animals. This workshop presents a series of mantras in different raagas for each of that 7 basic chakras. Dr Arun Apte is a registered medical practitioner in music therapy by Indian Board of Alternative Medicines registered by the government of West Bengal with the open International University of Complimentary Medicines.
Raaga Gurjari Todi has a capacity to cool down the liver and Raga Gurjari Todi and Yaman has a power of sustenance.
Raaga Bhup is found effective to purify and open the Agnya chakra by deflating the baloon-like structures, of subconscious and ego. Raaga Darbari and Bhairavi are extremely helpful to settle and prolong the thoughtless awareness state. What a wonderful commentary on the effect of raagas on the chakras.The recital of mantras in various raagas is so so soothing. I don’t know if you are still looking for my music, but it is now available through the Sahaja World Foundation online store.
ReplyDeborah October 16th, 2014As an update to my last comment, unfortunately the Sahaja Awakening CD is no longer available through the Sahaja World Foundation as their online store closed down.
Your query about the correct position to meditate in – I think you got a little confused by the wording.
Hi, I am a believer of Mataji and try to follow Sahaj Yoga.I would like to know from where can I obtain the CDs or recordings of the raagas or the mantra required for therapeutic music sessions or for meditation. Sir, I would like to know if this chanting of “omkar” has to be co-ordinated with our breathing?
It’s remarkable for me to have a site, which is beneficial in favor of my experience.

By joining the Circle for Self Healing e-mail list you be updated with helpful tips, meditations, and spiritual practices to nourish and empower your sensitive soul. My gift to you for joining the newsletter list, is a powerful free healing guided meditation download for grounding and connecting with the earth. To receive your free meditation all you need to do is fill in your name and e-mail address in the light blue box below and then check for the confirmation e-mail in your inbox. Cecilia is a gifted and compassionate intuitive healer and meditation teacher who is passionately dedicated to helping sensitive and intuitive people tap into their soul power to live strong, balanced, and purposeful lives.
This music produces beneficial effects and is physically, mentally, emotionally and spiritually uplifting. If you choose to sit on a chair, place your feet a little apart from each other, without shoes. Through meditation, we can feel that each note corresponds to a certain chakra, or energy wheel, within us. This is the protector of the subtle system and therefore SA is present in all scales and is constant. There are also 2 extra mantras: - one for the Void, which is the center of our mastery and one for the Liver, which helps calm down our thoughts, as the liver is the seat of our attention.
He is internationally as expert in the field of music therapy through spiritual yoga method.
Arun  Apte’s Medicinal Indian vocal music therapy is a culmination of 10 years of research on the effects of Indian music based on a combination of multiple sciences .
Some do not work properly, as there are some hindrances, due to lack of required energy power. But, I’d like to play all the music without having to stop my meditation and press play for the following track.
You will also receive special coupon codes and be all around connected to some good energy.
This free healing guided meditation download is around ten minutes and set to beautiful and relaxing music.

It can be effective by itself and also can be applied as an adjuvant therapy from our ancestors who were spiritually evolved and had realized essential harmony between the human being and nature. The chakra becomes activated when the frequency of the note matches that of the corresponding chakra and can be strengthened by it.
Four notes in the Indian scale can be flattened, or lowered - RE(2nd), GA(3rd), DHA(6th), NI(7th).
As you listen to each one, try to keep your attention at the Sahasrara level (the uppermost chakra at the crown of the head), but be aware of any sensations or vibrations at each of the corresponding chakras or on the palms of your hands. Since these chakras are connected with different organs, any hindrance in their functioning creates physical imbalance in the person. Both raagas have a power to stabilize the wandering attention which is very important for the meditation. Mood created by this raaga greatly assist the Kundalini to pass through the Agnya chakra and enter the apex chakra Sahasrara in the limbic area. By using the notes in certain combinations, the connection between the chakras is also activated.
Technically then raaga means a sweet combination of musical notes coming after another in succession. Indian classical music produces different effects such as heating, cooling, soothing and emotional psyche of the listener.
By using mantras, or affirmations, we not only invoke the qualities of the chakras with the name of the deity (or archetype) present at that chakra, but we can also use the notes that give the strongest effect.
When the energy, vibrations and frequency of Indian classical music match with the energy, vibrations and frequency of the chakras, they get activated. Regular practice in this way can open a new dimension of self knowledge and collective consciousness.

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