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Self-esteem is your overall opinion of yourself based on how you feel about yourself, life experiences, and your relationships with others. Click here to contact me for a free 15-minute clarity consultation to see if Homeopathy could help you gain back some control! The first step towards being comfortable in your own skin is to be kind and forgiving to yourself. At first these affirmations might feel a little ridiculous, but that’s because they’re clearly not your current belief system. There are several homeopathic remedies to help improve low self?esteem by bringing balance to your emotional health. Ideally it’s better to see a homeopath for a thorough consultation as everyone’s self-esteem issues will be different, but here is a list of 3 remedies that I prescribe the most often for confidence issues. Lycopodium: Generally people needing this remedy will have a fear of undertaking new things and feel inferior to others.
Staphasagria: This remedy is for low self?esteem as a result of past hurt and suppressed anger. Pulsatilla: People who need this remedy often express anxiety as insecurity and clinginess, with a need for constant support and comforting.
September 18, 2013 by MATTIE Leave a Comment Most people like you have a clear vision about yourself such as your morals, standards and overall emotional self-worth or self-esteem. Despite who you are, if you feel overweight, your hair unruly, clothes torn, ragged or tattered, you most likely will not lift your head high. If you are not feeling the best about yourself, you can make changes that will instantly project more self-confidence.
Take that extra few minutes each day to assure you have clean, well-presentable clothes to wear, spend that extra moment on your hair, perform all your personal hygiene and feel comfortable about who you are both inside and out. It was so clear the incongruence between how I was behaving outside and my potential on the inside.
Be careful: It is not love from your parents, it is not love from you boyfriend or girlfriend, husband or wife or significant other.
I can assure you that it does not really matter for how many times you denied your potential, for how many time your low self esteem was stronger than you. Love is the answer to all of that, just take 5 minutes of your day starting today, look at yourself in the mirror and try to really see what is in there.


If you’re constantly telling yourself you’re ugly, not good enough, incapable, fat, useless etc. People often make the mistake of shooting for the stars, and then when they fail, they get discouraged.
Negative feelings bring imbalance to the body, resulting in low self?confidence and self?esteem. They have a big fear of failure and ‘losing face’ and are concerned their ego will be damaged.
Many factors in life can have a significant effect on your attitude towards yourself and others.
For example, when you are ill and feeling under-the-weather, you have no desire to look like a model. Wear clothes that compliment your particular body shape and not what looks good on someone else. Obviously raising your self-esteem is easier said than done, but there are small steps you can take. We’ve all made mistakes in life and the important question to ask yourself is, did you learn from them? It’s important to have hobbies or people to meet with that make you feel good about yourself. Homeopathic remedies work to help people who want to make a change in their emotional and mental wellbeing. How you feel within will definitely have an impact on your outward appearance just as looking good on the outside will lift your inner spirits. You feel more secure when you feel your hair is healthy, clean and styled to your liking while your clothes look and feel well-fitted on you.
If your body is a concern, eat healthy and spend some time daily or weekly being physical to get and stay in shape.
I have always loved to edit video, I am very skilled at it, it comes natural to me and even if editing properly a video takes a lot of work time flies when I am doing it.
I was constantly living an internal conflict between what I could achieve and my low self esteem.
Doing something you enjoy releases endorphins, which are ‘feel good’ hormones that happen when you laugh, do exercise or do something you find positive.


I often suggest clients find a positive affirmation that resonates with them (often the opposite of what they tell themselves negatively). It assists them in having a more positive outlook on life which results in improved self?esteem. How you look on the outside can have a crucial effect on your overall inner emotions and feelings of confidence.
Looking your best will definitely boost the confidence in yourself; your overall self-esteem. Despite how others see you, it is important that you are confident in who you are both inwardly and outwardly. When you are proud of your body, it will show just by the way you assertively strut around.
For instance, if you feel you have a small waist, accentuate it with apparel that calls for a belt to stress that special feature in you. Focus on your outstanding features and feel proud of who you are when looking in the mirror. She said something like “wow, this is Amazing, you are so skilled., how long did it take?” . Anxiety around the time of hormonal changes (puberty, menstrual periods, or menopause) often is helped with Pulsatilla. Having a positive personal appearance exemplifies how comfortable and self-assured you feel while granting you to be more productive and energetic.
I know that the one thing that keeps me sane is doing an exercise class with Fit For a Princess, so I ensure I go regularly! That is a recipe for an unproductive life and what’s worse is your self?esteem will continue to head downhill. Look at yourself in the mirror and say you forgive yourself for what you did and now you’re going to start living again. Try to stop criticising yourself and treat yourself with some tender loving care, you and those around you will really benefit.



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