Japa meditation mantras 2014,computer security quiz questions,techniques for transcendental meditation - Reviews


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Answer: The mantra meditation that you speak of [in Sanskrit] is called mantra-dhyana, which culminates in the stage of samadhi [trance].
Sanatana Gosvami also recommends that the practitioner meditates upon Visnu [Krsna] and states that one should remember Rudra as the out-going breath, Brahma as the in-going breath and Visnu as the breath that is retained within. After explaining thus, Sanatana Gosvami relates the glories of pranayama by citing a verse from Padma Purana wherein Devahuti and Vikundala glorify the process of pranayama.
Sanatana Gosvami suggests that one perform pranayama before taking bath (within the confines of one's house), before performing arcana [Deity worship] and before chanting gayatri [japa]. As for the process of yoga, in and of itself, one should remember that many great yogis in ancient times, who were expert in yoga meditation again became mentally disturbed and fell down from their position. In Prema-pradipa, Bhaktivinoda Thakura says the yoga system with no connection to krsna-prema is effectively a waste of time and energy. If we want to control the mind we should first understand why it is that the mind continues to wander here and there. The chanting of the Holy Name itself is the principle means of bringing the mind under control while chanting japa.
With this in mind one will have to do whatever it is that is necessary to rigorously begin the concentrated and prolonged chanting of the Holy Name.


The sound of Krsna’s Name is non-different from Krsna therefore meditation on the Holy Name means to concentrate on the sound of Krsna’s Name, His guna [qualities], His rupa [form] and His lila [pastimes].
The neophyte [kanistha] devotee may try to employ yoga techniques and other such practices while chanting the Holy Name, but for the madhyama-adhikari devotees no such techniques are required. Association and service quickly absorb the mind of a devotee and all wandering tendencies are easily checked. Madhyama-adhikari means proper adjustment and proper conception — accepting and rejecting those things favorable and unfavorable for devotional service. The uttama-adhikari devotee is always absorbed in the Holy Name of Krsna due to his spontaneous attraction for the all-attractive Name of Krsna itself. Throughout the Vedic literature, Krsna’s guna, rupa and lila in Vrndavana are proclaimed as qualitatively and quantitatively greater than those of His other incarnations such as Narayana, etc. In the event that one cannot live in such holy places one should then reside in a place made holy by the presence of the Deity and advanced Vaisnavas — but living alone in an unholy place is never recommended by those who know the science of Krsna Consciousness. Although japa is certainly an important aspect of the practicing life of a devotee, the equal and even superior process of kirtana and sankirtana should not be overlooked or underestimated.
In fact in any stage of Krsna Consciousness — whether you are a kanistha, a madhyama or an uttama-adhikari the process of kirtana and sankirtana is recommended and highly fulfilling. Contact the seller- opens in a new window or tab and request a shipping method to your location.
You have read and agree to the Global Shipping Program terms and conditions - opens in a new window or tab. Import charges previously quoted are subject to change if you increase you maximum bid amount. It is often said that we are doing mantra meditation, so I was wondering if our acaryas or the sastra have recommended any particular techniques that we can use while doing mantra meditation? This is a developmental process and one has to pass through many stages before reaching perfection.
For this reason it is sometimes seen that a person will adopt the yoga practices of pranayama and asana as a means to control the mind.
In Bhagavad-gita also, Arjuna is seen to reject Krsna’s instruction to follow the yoga process. In that position the ultimate result may be far off and time and again impediments are observed. But if there is still no connection with prema, then one's long life free of disease becomes a source of trouble. The reason is that for attaining the ultimate goal, enjoyment and renunciation give equal results.


If the understanding, ‘I am Brahman’ does not awaken pure love, then that results in destruction of his existence.
The principle reasons are two, anarthas and aparadha [impure qualities and offenses to the Holy Name]. Only the process of self-purification, by the chanting of the Holy Name, will remove anarthas from the heart and release us from offenses. Bhaktvinoda Thakura recommends that if the mind is distracted then one should cover ones head with a blanket.
Avoiding the ten offenses to the Holy Name the madhyama-adhikari devotee becomes absorbed in the Holy Name thru proper association [sadhu-sanga], service [seva], hari-katha [philosophical discourse] and accepting responsibility [sannyasa] under the guidance of sri-guru, the spiritual master.
Krsna’s Name is complete with guna, rupa and lila therefore the uttama-adhikari or the pure devotee of Krsna finds complete fulfillment of Krsna Consciousness in the Holy Name itself. Therefore the devotees of Krsna choose places such as Mayapura, Jagannatha Puri and Vrndavana as their preferred place of bhajana [practicing devotional life] and absorb themselves in Krsna’s nama, guna, rupa and lila in such places. Kirtana and other such forms of congregational chanting (such as preaching, writing, and book distribution), when led by a pure devotee, are fully absorbing and purifying. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. But why we are faced with the difficulty of being unable to control the mind while chanting japa should first be understood. In Hari-bhakti-vilasa by Sanatana Gosvami, the process of pranayama and asana for a devotee is mentioned in the fifth chapter, as performed with pranava [omkara] or kama-bija. This being the root cause of mental instability, the mind will again return to its wanderings when the artificial means of control [yoga] are withdrawn. During this period of spiritual development it is imperative that the devotee pay close attention to the devotional philosophy and the opinions of sastra and sadhus.
Mental speculation and dry philosophical arguments have no value in progressive Krsna consciousness but Vaishnava siddhanta, axiomatic truths received through divine revelation, are essential for understanding. There it is said that while sitting in either padma-asana or svastika-asana one should chant the mantra sixteen times while inhaling, chant the mantra sixty-four times while holding the breath and chant the mantra thirty-two times while exhaling.



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Comments to «Japa meditation mantras 2014»

  1. kama_189
    Sunny neighborhood studying room, tea.
  2. Rocky
    Strike a notice on a piano??any sound that can resonate and we'll harness the facility of mindfulness.
  3. YagmurGozlum
    Guilty of unintentionally planning program consisted mainly of two different types of mindfulness training.
  4. SKINXED
    Able to continue a meditation and from easing stress to aiding in overcoming habit, listed.
  5. kaltoq
    Focusing your consideration on your second-to-moment sensations our meditation.