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Self-esteem is basically the way we think about ourselves, either high or low, both have commands on our lives. When you feel bad about yourself and negatively reacts to life situation; When negative thoughts take over your thinking pattern. Low self-esteem is not yet a recognized mental illness, but goes one on one with mental health.


People with low self-esteem spend much time in ascertaining their negative and self-constructed beliefs, even though, they are okay and well-sounding as other people.
Low self esteem hinders our growth and success, it deliberately crushes us down and destroys our future.
Disclaimer: Information provided here, are for informational purposes only and never a substitute for professional examination, diagnosis, or treatment.


Though, we can’t do without challenges which come from stress, that have become parts of our lives and often make us to doubt ourselves.



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