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This unique lightweight meditation bench provides a stable sitting position and is designed to fit easily into a shoulder bag or day pack.
The Ananda Woodworking Folding Meditation Bench From Ananda Woodworking can be your great solution to modernize the home gym to the next grade.
These handmade meditation benches are best for using the pressure off your ankles whilst sitting down zazen (kneeling) for the duration of meditation. Heavy duty hinges that allow you store the bench out of the way or carry it easily until you're ready to use it.
The padding on top is nice and thick and doesn't seem to "wear flat" even after lots of use.
For those who prefer to meditate in a kneeling position, the meditation bench provides good support.
Or, if you prefer to leave the creative process to us, we've also designed some beautiful meditation benches for you. Our customers fall in love with their purchases, but if you're not madly devoted in 30 days, simply return for a full refund!
Angel Bench customers and spiritual friends share their favourite books with the Angel Bench community.
Inspirational art cards and postcards to help you on your journey to self-acceptance and love of living. The kneeling bench IKUKO was designed as a tool and companion to soften our practice, allowing us to sit freely in a comfortable manner. Meditation may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illness or to enhance overall health and well-being.

Proudly 100% Canadian made, IKUKO is built in a strong type of wild cherrywood from wood offcuts and natural pigmented oils. IKUKO provides so many incredible benefits that you'll instantly feel you're doing it right. A free torso having to balance itself engages, trains and strenghtens core muscles and reduces tendency to slouch. The specific angle and curve of the seat rotate the hips forward, opening the angle between the upper and lower body thus decreasing damaging compressive loads on the low back.
Because the body's weight is evenly distributed, circulation in the legs is improved decreasing heaviness or swelling from static sitting.
This sitting position similar to walking upright, frees the lungs and upper organs and allows for deeper breathing. Increased oxygen supply and intuitive comfort subconsciously result in improved concentration and ability to focus. The best part of using the bench was the ability to keep my spine effortlessly straight and feeling the openness across my chest.
Consider the Ikuko meditation bench your guru-support - making a pain-free and comfortable meditation possible for even the squirmiest, mental-cyclists of us all. The bench is such a beautiful design, like something dreamt of and shaped in the hands of a magician. Ageing knees and ankles are so frequent amid martial arts practitioners (and the place is so hardly ever employed by "Westerners") that many of us simply can not use the standard place for any length of time (if at all). Super heavy "front door" hinges that are going to last a lot longer than your knees ever will.

Its cotton pouch is sewn within a charitable organization supporting women in need helping them to regain independance. Natural alignment also help to reduce neck strain and prevent muscle tension in the shoulders. Ikuko likes anything that is out of the ordinary and hopes one day to be part of a group or community that shares her ideals and convictions.
The only problem once you get your hands on one, is you've got no more excuses not to meditate.
These benches just take all the pressure off the ankles and vastly relieve the pressure on the knees.
Sitting in a kneeling position allows us to spend more time enjoying what we're doing, less on contemplating discomfort. Two finishes: natural or dark brown + the legs come easily apart and it is slipped in a 100% organic cotton pouch. We really like these benches considering that they are obviously made with a excellent deal of consideration to their finish and depth - additionally the padding holds up to plenty of use.
Also notice these are technically the "Tall" version of this bench, but we have discovered they are the most comfortable for the vast greater part of people.

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Comments to «Meditation bench»

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