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This is open to those who have already leaned with us how to meditate and who might be starting to feel that they could meditate longer than on the Saturday session.
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At the Buddha Center, our ordained monastics provide excellent guidance to those with serious intent in preparation to becoming a Buddhist. In meditation it is not unusual for the mind to take an hour just to calm down, particularly if we have busy work lives and family responsibilities, so longer meditations give us the opportunity to explore the depths of meditation reached once the mind stills. There will be no fee, though donations made in the donation boxes are welcome by those who wish to help support our center so we can continue to provide meditation class for free to community.

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