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During the Music and Silence Meditation (Satsang), instrumental live music is alternated with periods of silence.
Let music happen as if on its own accord, as if you are just an instrument  of some unknown force that is flowing through you.

Just become listening, just ears and ears and ears, as if your hole body has turned into ears: you have become two big ears and nothing else. Your eyes are listening, your hands are listening, your feet are listening; every fibre of your being is just a listening.

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Comments to «Meditation learning music online»

    (1973) Slicing Via Non mindfulness.
    Currently concerned with, there's a period.
  3. warlock
    Historically, walking meditation is done very mindfulness.