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Every year in September, we organize free meditation classes in all 5 boroughs of New York City as part of Meditation Week NYC. If you would like to attend one of our classes before then, please check our schedules for Manhattan and Queens, where we offer classes more regularly. If you don’t see any classes that match your schedule, please use our contact form and select the boroughs you are interested in. These classes are set up as warm, respectful and fun places of exploration for self discovery and meditation.

The first half of the class involves learning a spiritual tool that when applied consistently each day can bring about a positive change in your life. Karen Clifton Mahoney is a New York State Licensed Massage Therapist and full-fledged Brooklynite, happily serving her Park Slope community and surrounding Brooklyn neighbors for 10 years.
Sri Chinmoy wrote thousands of poems in his lifetime, both in his native Bengali and English.
You'll learn a simple but highly effective and systematic meditation technique that takes you within yourself and brings you back out.

If you are keen to learn about meditation and to make a change in your life that you can sustain, you'll enjoy these classes. The steps for the meditation including the goal is clearly outlined allowing everyone to easily follow even if you are a beginner.

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