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Setting aside a designated space for listening to binaural beats is more important then most people realize. It can be nothing more than a small area of your bedroom such as the foot or side of your bed, the corner of a room that is not used very often, garage or den as long as you have some form of climate control to keep comfortable, office, or any small area in your house that you can think of. Try to keep this space organized, easy to maintain, free of clutter and things that will distract you. What you put inside it should be based on your own personal preference and what binaural beats you will mainly be listening to.
Whatever you decide to add to your meditation space make sure to keep it minimal and simple. If you would like to learn more about this powerful technology and try out our free recordings then please enter your email in the top right form.
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Your environment and surroundings dramatically affects your emotions, mood, vibrations, and consciousness.
The color of the room should be light and easy on the eyes and it’s best to have a window nearby to allow sunlight in.


The first thing you will need is a mat, pillow, or chair to sit on while listening to binaural beats.
Some things that work great are photos of loved ones, pictures of creative people that you look up to, books, beautiful paintings, meaningful symbols, and other positive energy objects. Most people now a days have some type of mp3 player or phone that they can add binaural beats to which makes it much more convenient. Any sources of distraction, such as TVs, computers and telephones, should be kept out of the space. Setting up a peaceful and relaxing space will help your brain entrain more quickly, give you more motivation to keep a continuous routine, and enhance your overall experience.
Although this may seem a little extravagant to many, once meditation becomes a major part of your life, this room will definitely become your favorite place in the house.
The more that you use this space the more your subconscious will get in the habit of quieting the mind, keeping the body still, and letting the binaural beats take over putting your brainwaves in the desired frequencies with the least amount of resistance. Decorating your meditation room is a very personal thing, since everyone is different in what they find relaxing.
This space can be used for relaxing, yoga, exercising, prayer, a haven to get away, and meditating to just about any type of binaural beat recording. Of course most of us don’t have the luxury of using an entire spare bedroom just for meditating with binaural beats and so we must get creative.


This puts the least amount of strain on the body while still keeping your back straight, yet it’s versatile enough to use for just about any type of recording. When it comes to decorating a meditation room in your home, follow your personal style and tastes to create a relaxing atmosphere in which you feel comfortable. Contributions welcome.) Our outer world is a reflection of what lies within our collective inner worlds.
By directing our thought in specific, positive ways, wehave the potential to guide the world towards becoming a more peaceful place. Whether or not you know how to meditate, you are invited to join us for the opportunity to spend 60 minutes of your time radiating peace, love and care to our world. This special meditation for world peace is conducted at more than 8,500 Raja Yoga centers in over 126 countries on the third Sunday of every month.



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