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While there are many approaches to treat these conditions, the effects are normally temporary and require frequent treatment. The process involves a series of posture correction exercises, site specific stretches and therapeutic acupressure.
By participating in our Posture Therapy program, you will improve some health conditions caused by improper posture while experiencing a continuous effect of the treatment.
Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude.
Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress.
Highly beneficial for anyone dealing with trauma, anxiety and stress, the Mindful Yoga Therapy program also offers limitless real-life applications for broader populations. To view a list of all upcoming 15-hour and 100-hour trainings, visit our Mindful Yoga Therapy Teacher Trainings page.


Veterans and Active Duty Servicemembers: A limited number of scholarships are available to support yoga teachers who are veterans or active duty service members.
Posture Therapy is designed to maximize neutrality in the body through manual and non-manual techniques made to reposition, retrain, and restore the parts of your body that fail to correspond to one another in shape, size, or arrangement. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system – a toolbox – that will carry Veterans into a life of strength and resilience. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives. To be notified of new dates as they are added, find out about scholarship opportunities and receive program updates, join the Mindful Yoga Therapy mailing list.
People who suffer from these specific pains may also experience constant fatigue or a lack of motivation. The combination of both methods creates a unique and personalized program to correct postural misalignments while gradually releasing muscular pain.


This in-depth certification prepares teachers to share Mindful Yoga Therapy with veterans in either a community or a clinical setting.
This happens because improper posture can compress the organs which impairs their ability to function.
If you’re a certified yoga teacher, we invite you to help support the healing journey of Veterans in your area.



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Comments to «Meditation therapy certification requirements»

  1. Lizok
    Arguing about whether or not the jesuit retreat.
  2. Leda_Atomica
    Well versed in ashrams of India, I was hoping.