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Enjoy the treats and delights of vegan, whole food cooking and yoga on this 2 day weekend retreat. Relax in the beautiful surrounds of Hepburn Retreat Centre, where resident chef, Alexis will help you to discover your inner chef, exploring an amazing range of exotic and every day ingredients, and food combining for flavour and nutritional value. Included in the retreat are hands-on vegan cooking classes, raw food preparation sessions, as well as a yoga classes each day.
Discover the secrets of how to prepare Hepburn Retreat Centre’s famous vegan banquet, exploring the art of preparing and cooking grains, pulses and vegetables to create optimum nourishment, flavour and visual appeal.
Throughout the retreat, you will feasting on the delicious, healthy vegan meals that you cook, as well as enjoying a selection of raw food treats, smoothies, gluten free vegan cakes and biscuits.

Workshops will include discussions on nutrition, ayurveda, food, veganism, vegetarianism and yoga. This weekend of vegan, whole foods cooking and food preparation workshops offers you the opportunity to develop your cooking skills in a weekend, with time out from your busy city schedule to relax and unwind. Marie Lou is an artist based in France and travels around the world in giving and sharing her Art Therapy retreats and exhibitions. The vegan recipes will use use local, seasonal, and organic produce, to cook delicious vegan meals and prepare raw food meals and treats that promote health & vitality on this 2 day vegan cooking course with Alexis and Ostii. Our website is still under construction and testing, so may appear a little messy and incomplete.

There will be a huge selection of books about nutrition, cooking, food preparation and more on hand to read in your spare time. Beginners as well as intermediate and advanced seekers and art lovers are welcome.What do I learn in this Retreat?

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