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Weekly Greens blogger and barre3 Georgetown instructor Alicia Sokol teamed up with Mind Body Green to deliver five total-body toning barre3 moves. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for free (click here to receive your free copy).


She's also the instructor of the popular mbg relationship… Read more Shelly Bullard, MFT is a Marriage and Family Therapist, love coach and spiritual teacher.





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