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Osho Active Meditations combine all certain activities like shaking, dancing, jumping, humming and others to lead into silence and meditation. During the 1970s and 1980s Deuter, after travelling extensively in Asia in search of spiritual and creative inspiration, settled for a long time in Pune, India, where under the name Chaitanya Hari he became a neo-sannyasin — a disciple of Bhagwan Shree Rajneesh, who later changed his name to Osho.
Deuter continues to learn and master an ever-expanding array of instruments, including the drums, the shakuhachi flute, the koto, sitar, Tibetan singing bowls, santoor, bouzouki, piano and keyboard. If you want to live a more fulfilled life, first you will want to know your potential, who you really are. The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
Sufi whirling or Sufi spinning, is a physically active meditation which originated among Sufis, and which is still practiced by the Sufi Dervishes of the Mevlevi order. AudioBooks that can be ordered online and dispatched Australia wide to Queensland (Qld) Victoria (Vic) New South Wales (NSW) South Australia (SA) Western Australia (WA) Australian Capital Territory (ACT) and as well as Norfolk Island . Osho Active Meditations combine all certain activities like shaking, dancing, jumping, humming and others to lead into silence and meditation. The Yogatattva Upanishad mentions four kinds of yoga, of which laya-yoga involves Kundalini.Sri Ramana Maharshi maintained that the Kundalini energy is nothing but the natural energy of the Self, where Self is the universal consciousness present in every being, and that the individual mind of thoughts cloaks this natural energy from unadulterated expression. The music supports the energy and activity described in each stage of the meditation, and also signals the timing of each stage.
Lift your arms to shoulder height, with the right hand palm up and the left hand low, palm down. This proved to be a lucrative move for all involved, as Deuter's New Earth Records releases, the majority of them intended to accompany various healing and spiritual practices such as Reiki, massage and meditation or, in the case of Earth Blue (2003), a collaboration with the Autostadt Volkswagen factory in Wolfsburg, Germany, have sold well over half a million copies. He has recorded and released over 60 albums and claims to have sold more than he can count during the course of his career. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. It is a customary dance performed within the Sema, or worship ceremony, through which dervishes (also called semazens) aim to reach the source of all perfection, or kemal.
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In Indian yoga - an unconscious, instinctive or libidinal force or Shakti, lies coiled at the base of the spine.
Advaita teaches that Self-realization, enlightenment, God-consciousness, nirvana and Kundalini awakening are all the same thing, and self-inquiry meditation is considered a very natural and simple means of reaching this goal.
Stressful living and unexpressed emotions can effect our ability to live joyfully and relate to others. It is an individual experience so you should remain oblivious of others around you. A silent stage is part of most Osho Active Meditations, and when the meditation ends with silence, the end of the silence will be signaled with a bell or gong.
Whirl with open eyes, just like small children go on twirling, as if your inner being has become a center and your whole body has become a wheel, moving, a potter’s wheel, moving. A final stage of 15 minutes of silence completes the meditations and a gong signals the end. D marked the beginning of Deuter’s spiritual and musical journey, ostensibly paving the way for a new genre of music known as New Age, which combined acoustic and electronic elements with ethnic instrumentation and nature sounds, such as whale and bird song, the open sea, wind in the trees, et cetera.
These works, constructed to the master's instructions in consultation with a team of disciples testing the meditation methods, deserve recognition for their purely functional or objective origination as well as for their originality, power and sometime beauty. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.
This is sought through abandoning one's nafs, egos or personal desires, by listening to the music, focusing on God, and spinning or whirling one's body in repetitive circles, which has been seen as a symbolic imitation of planets in the Solar System orbiting the sun. A final stage of 15 minutes of silence completes the meditations and a gong signals the end. It is envisioned either as a goddess or else as a sleeping serpent hence a number of English renderings of the term such as 'serpent power'. In the symbolism of the Sema ritual, the semazen's camel's hair hat (sikke) represents the tombstone of the ego; his wide, white skirt represents the ego's shroud. Osho Active Meditations are scientifically designed to effectively release these tensions which block the natural flow of energies in our bodies, allowing us to become more peaceful and relaxed. Stand silently, feel it coming and when your body starts trembling, help it but don’t do it. The Kundalini resides in the sacrum bone in three and a half coils and has been described as a residual power of pure desire. It is best to have an empty stomach and wear loose, comfortable clothing.Osho’s message brings the timeless wisdom of the East to bear on the urgent questions facing the modern world.


Osho developed his unique active meditation techniques for modern men and women, who, he said, are so burdened with traditions of the past and anxieties of modern day living, that they must go through a deep cleansing process before they can begin to discover the thought-free relaxed state of meditation.
You become a whirlpool of energy – the periphery a storm of movement but the witness at the center silent and still. At the beginning of the Sema, by holding his arms crosswise, the semazen appears to represent the number one, thus testifying to God's unity. His insights are a total discontinuity with the past and go beyond any particular religion, tradition or doctrine and are purely based on his own experiences. Revolving from right to left around the heart, the semazen embraces all humanity with love. Stand silently, feel it coming and when your body starts tumbling, help it but don’t do it. Then for fifteen minutes, use the language that is coming to you, and use it as a language; in fact you are talking in it. These fifteen minutes will relax the conscious mind so deeply, and then you just simply lie down and go to sleep. There is still movement in the kundalini, which involves a series of four stages of approximately 15 minutes each that are meant to relax you from the stress of the day (ideally this is done in the late afternoon or after work).
Practitioners begin by standing and letting their bodies shake out tension, then dancing, then sitting, then lying down. The music to accompany this process is important, and who could be more qualified than healing-music pioneer Deuter, who implicitly understands the dynamics behind each stage? If you are one of those who wishes their meditation CD would sometimes just stop for 10 minutes and then chime so you know to come out of your trance, this is the one for you. While one goes along with this seemingly mad approach, there is the feeling that Deuter knows best-and Osho, too, of course. Each track builds and shifts in such a way that if you find yourself drifting back to worry and daydreaming, you can follow Deuter as he weaves his magical web, which catches your rascally ego like a fly in a bejeweled web.



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