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At this exclusive event just for women, join Deepak Chopra and bestselling author of Eat, Pray, Love and Big Magic, Elizabeth Gilbert as they share how you can live a more creative and fearless life. 7 Days to Restful Sleep focuses on the root causes of sleep issues, while providing practical tools and strategies to guide you on a path to whole health. Listen to your body's wisdom and move past fear as you realize your own magic and rediscover what you are capable of with world renowned life coach, Martha Beck and Deepak Chopra.
Join Deepak and more than 30 of the world’s preeminent thinkers, philosophers, doctors, scientists, and artists to journey into life’s deepest mysteries and seek answers to its biggest questions.
Discover the tools and techniques that you can immediately use to cultivate physical health and emotional well-being at our Perfect Health 6-day workshop. This free, online program will teach you four breathing techniques that will literally change your life. A portion of Chopra Center Profits support research on consciousness, mind-body medicine and meditation. Having been a meditator since 1987 and a student of Deepak Chopra's since 2007, I am passionate about sharing the wisdom of Ayurveda & Primordial Sound Meditation. I realized how disconnected I had become from nature while learning of these universal laws, dietary choices, and rhythms of nature. Karen’s caring teaching helped me to adopt a simple meditation practice to calm, refresh and focus me.
I felt before I came that if I did not find a path to calm down I would literally die soon. Primordial Sound Meditation gives you a personal mantra which is a specific sound or vibration. What is covered in the first part of the class?: The background of meditation and Primordial Sound Meditation, basic principles of meditation, benefits of meditation and personal one-on-one meditation instruction. You will receive personal meditation instruction with Lisa Guyman and will be given your personal mantra, calculated by The Chopra Center and be instructed on how to use the mantra in meditation.

For an Overview of What is covered in a Primordial Sound Meditation Class – Click Here. To learn about The Chopra Center and the Amazing Programs they offer click here.  Receive special student discount pricing on Chopra Center Events by following this link or using my name when registering. Deepak Chopra and Sheila Patel will take you through a safe and effective detoxification program to rest, clean, and nourish both body and mind. Understanding the mind-body energy system—known as the Chakra system—is the first step to overcoming obstacles and stagnancy in your life. Sign up to start learning how to breathe your way to a more balanced, healthy state of being. Understanding the mind-body energy system—known as the Chakra system—is the first step to overcoming obstacles and stagnancy in your life.The Sanskrit word Chakra literally translates to wheel or disk. We have an endless stream of latest fads only producing more sickness, obesity and unhappiness in our abundant Canadian society.
The common sense wisdom of being formed of five natural elements air, space, fire, water, and earth, struck home to me. I have been meditating since I was a child and, as I was taught by my father, this was my first meditation session taught in a group setting. If we believe only in a time and space reality – mind and body only – what we can see, touch, taste, hear, and smell – we are alienated from our full true Self as mind, body and spirit in balance. My goal is to help you discover your unique style of teaching Reiki so that your gifts and your authenticity shine through.
In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the mind-body system.
While looking for something that made more sense I found Karen’s expert private teaching of the Deepak Chopra’s Perfect Health program. Her relaxed approach was very appreciated sharing her knowledge in simple terms and in such a beautiful atmosphere what a gift she has given me and what a gift I allowed myself to receive.

The disharmony of an unbalanced life leads to fear, stress, conflict, and a higher risk of disease, depression, and dysfunctional relationships. This is includes approximately four hours of instruction with Chopra Center certified instructor William W.
To visualize a Chakra in your body, imagine a swirling wheel of energy that keeps you vibrant, healthy, and alive.Since everything in the mind-body energy system is moving, it’s essential that your seven main Chakras stay open, aligned, and fluid. When I started meditation, I don’t remember being told that it was okay for stray thoughts to enter my mind during meditation; that this was normal and to not beat myself up about it.
Primordial Sound Meditation is one key that can reduce stress and unlock the spiritual dimension within our Self so that we can live a balanced, healthier, more fulfilling life. In this eight-part series, you’ll learn all about this mind-body energy system, and find out how to open your Chakras to unblock, move, and transform energy and obstacles in your life.This free, eight-part series will give you a taste of some energetic healing techniques you would learn at our signature meditation and yoga retreat, Seduction of Spirit.
To empty your mind is one of the most daunting tasks in meditation and Danielle has a great way of putting you at ease with this challenge. For some time I have been dwelling on something from my past, trying without success to let go.
Danielle completed her initial Yoga Alliance Teacher Training under the guidance of certified teachers in the style of Ashtanga, Anusara and Iyengar. She is certified in all three programs from the Copra Center of Wellbeing in Carlsbad, CA, including Primordial Sound Meditation, Perfect Health Ayurvedic Lifestyle Program and the Seven Spiritual Laws of Yoga.
Danielle travels throughout the US and Canada teaching yoga and meditation at events and teacher trainings. If you have been thinking about starting a meditation class for a while now, be sure to check out the Chopra Yoga Centre, I don’t think you’ll be disappointed!

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