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Raising your self-esteem is a process.  Start with baby steps and gradually step out of your comfort zone. If I had my child to raise all over again, I'd build self-esteem first, and the house later.
Diane Loomans Quote“If I had my child to raise all over again, I'd build self-esteem first, and the house later. Positive affirmations are healing, positive words that help to counter your negative inner voice. People will respond to your self-confidence and act positively towards you, strengthening your image and your self-esteem all at once. Consider all the things you take for granted such as shelter, enough food to eat, shoes on your feet, clothes to wear, access to a computer, ability to go out for a nice meal. Family and friends may become uncomfortable with the new you and may even pressure you not to change.  It’s important associate with people who will not criticise you, who accept you, and who you feel able to talk to about your feelings. This means being able to realistically acknowledge we have strengths, but importantly, to understand that we also have limitations.


Pick at least three of these statements to stand up and say aloud to the mirror every morning. Something that is not bad for your body (so that rules out drinking, smoking, gambling, eating fast food…you know the stuff) It would be great to pick something you have not done in ages, maybe an activity you loved as a child. If you find yourself focusing inwards, go and do exercise 2, or find some other (healthy) distraction. But in just a few days, your self confidence, happiness levels and esteem will begin to grow and you can watch them work wonders in your life. Much of that has to do with her ability to effectively connect with her leads, and turn them into raving followers. Having someone listen to you can make your experience seem more real, and can help you to take action.
Just start with a small section at a time such as a kitchen drawer, and as the weeks go by you will gradually find your whole environment, including your headspace has gotten a lot clearer.
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D., Journal of Research in Personality (2001) showed that personality indicates self-esteem. Make sure you pick an activity that truly engages you: perhaps an exercise you have to concentrate at, such as table tennis. This consistency generally held across gender, socioeconomic status, ethnicity, and nationality. Megginson, "Lessons from Europe for American Business", Southwestern Social Science Quarterly, 1963, 44(1): 3-13, p.




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