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If you're a TM Meditator, feel free to join us in Perth for one of our regular group meditations.
Transcendental meditation has featured in Hugh’s life, and he uses it to give himself space in an otherwise busy life.
The star has been very open about relaxation and meditation, which has become a fundamental part of his wellbeing over the last 20 years. The first step to learning Transcendental Mediation is to simply attend a free 1 hour introductory talk at our Centres.
If you cant see a time that suits please send us a message and we will schedule a time with you.
You have certainly “met” someone – at least on the screen or on the stage– who absolutely LOVES Transcendental Meditation.

To start changing yourself and upgrading the world already today – visit your national website to contact a qualified Transcendental Meditation teacher. The body gains an extraordinarily deep state of rest while the mind settles down to a state of inner calm and wakefulness.
By allowing the mind the freedom to be still, the body gains very deep rest, and releases accumulated stress. It is a simple, natural, effortless procedure involving a sound or a mantra, and is practiced 20 minutes twice each day while sitting comfortably with the eyes closed.
In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Select your preferred location and session below to reserve a place, oh and feel free to invite a friend!

And many of these people, like David Lynch, want others to get access to and benefit from this practice. Free introduction talks & MeetupsLearn more about what meditation is and speak to teachers first hand FREE TALKSWho are The Meditation Trust?Accessible and affordable The Meditation Trust was established as a Registered Charity in 2000.
We are located at 24 Serenity Way Mornington and 90-100 Canadian Bay Rd Mount Eliza,22 Wantirna Rd Ringwood and coming in mid May- Mentone Pde, Mentone.

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