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It has been said that addicts who enter into recovery are actually fortunate for they are forced to take a look at themselves and their spirituality.
It seems that many people are incapable of tolerating themselves because they have a negative feelings about themselves. I have always called it self-inventory when I take stock of where I am in life and how I feel about where I am.
It was not until I entered into addiction recovery that I was forced to take a good look at myself. When things went off track I went off to rehab, and through some very extraordinary experiences through the blessing to be able to go to Africa shortly after getting out, I discovered my own spirituality.
However one comes to that connection, be it through organized religion or some other way, however one visualizes that positive power to be is up to the individual. The point of inventory is not to learn about ourselves so that we become armed with facts about how to fix ourselves. This is good information, spirituality is one of those domaines who can help us find the way!
To me, spirituality is about the qualities of the human spirit: love, compassion, patience, tolerance, forgiveness, responsibility, harmony, things that bring real happiness to ourselves and others, contentment and joy. Content of this column may be reused so long as credit is given to Virginia Tech and the researchers.
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Spirituality is often mistaken for religion, but those who identify themselves as spiritual know that spirituality is very distinct from religion. We currently live in a fast-paced world where news travels faster than at any time in human history.
People everywhere are seen walking with their heads down, eyes glued to their smart phones or iPads. The problem with being this involved in technology and the world of the internet is the failure to connect with the real world.
If you are not grounded in the present then you will never understand the spiritual aspects that surround us.
We all know someone who is constantly talking on the phone, or checking their email every few minutes.
Technology is very addicting because the developers have learned from famous behavioral psychology experiments that novelty is the best way to suck people in. If these pleasures and rewards were more predictable we might get tired of them and ignore them.
When you first start practicing meditation you will notice your thoughts skip around in this very same manner. When we split our attention in this manner, we are actually training ourselves to be distracted. The spiritual repercussions for this technological generation are yet unknown; however, things are not looking all that great.
Those who are interested in spirituality should stay away from the internet and smartphones.
It is not too late to help those of you who would rather use technology consciously to help, and not be consumed and controlled by all of it.


If enough people would value spirituality more than they do distractions, then spirituality may have a chance in our super-connected society. By self-examination, recovering addicts are able to realize that their lack of spirituality is partly the cause of their distress. They start to have a distorted self image which leads them to go to great lengths to escape or deny their identity as they perceive it. Sadly, years started to pile up where I was avoiding performing self-inventory due to fear and disgust.
But, it is impossible to embark on self improvement without knowing where your starting point is.
There for I never made any self improvements and since self improvement is such a huge component of spirituality I was void of spirituality. I can’t even begin to explain to you in words what my idea of spirituality is, I just know it when I feel it. I’ve harnessed what has happened through that experience and have gone on to study a non-12 step spiritual system which has brought me closer to the steps. I’m a social worker that works with addicts, one in particular does not like AA and could benefit from something other than AA or 12 step groups. You have captured the goal of the book-to assist women and men to consider their recovery (and their lives) as gifts from God. I invite all winners to join me there for an ongoing (twice weekly) discussion of recovery and spirituality.
But in Islam,, “work is worship” if it is done with the intention to help humanity and to please GOD the creator of the heavens and the earth. It also states that all Muslims should refrain from saying anything negative about other Gods including name-calling. A spiritualist usually comes in one of five different forms: religious, theist, deist, agnostic or spiritualist. A person who identifies themselves strictly as a spiritualist may have a more broad belief system than other kinds of spiritualists.
A person who identifies themselves as a deist is someone who believes in a powerful God but does not believe that he interacts with people or oversees the affairs of people. It is true that not everyone who is religious is spiritual, however, a spiritual religious person channels their spiritualism into the beliefs that their religion defines.
We are so connected to technology that we are afraid to be away from it for any length of time – for fear we might miss something important. Distracted walkers have fallen into fountains, onto railroad tracks, and constantly walk into each other.
If we have no idea what is going on in the world around us, then how can we ever know of the inner world within us this is comprised of our thoughts and emotions? You must begin practicing self knowledge before you can develop your spirituality and see the beauty of the world around you.
Some people feel withdrawal symptoms like mental and physical distress, panic, anxiety and confusion when away from these devices for too long. However, not knowing when the next reward is coming is what keeps us going back again and again. Addictions steal our inner peace and drain our psychic energy, while keeping us bound to the physical world.


People compete for the most friends or followers, or hope for the most likes on their pages. You would think that being connected to so many people would make us happier and more fulfilled.
Websites offer links to further expand your knowledge, and before you know it you are lost in clicking these links to see where they will lead.
We often have multiple tabs open and we constantly switch between them to check out what is happening elsewhere. Try it the next time you sit down to meditate – it is extremely hard to hold your focus. With all the distractions available today, are there any people left who are willing to invest in exploring their own spirituality? Relying too much on these devices may lead to an inadequate development of the right brain, resulting in a decline in concentration and memory. Consciously use it to find information related to spirituality, and then follow the advice of what you have read. I had neglected my spirit for so long that I was truly afraid of what I would find if I looked.
To get a starting point, you need to do a self-inventory and find out what your assets are and in what areas that you need work. I have been able to accept the fact that spirituality seems to be more about questions than it is about answers. I went meetings, I had a sponsor, I worked the steps, yet my world was still stripped of colour. We each have issues to think through regarding how this all happened and how to move forward. Agnostics and theists are also spiritualists, but a person can be a spiritualist without being an agnostic or a theist. This sounds similar to what some religions believe about God, but theism is not tied to any particular religion. Don’t feel alone, it seems like most of the world is lost in the wonders of technology. Suddenly you have been on the computer for hours without getting done what you set out to do. A spiritualist is simply someone who believes that the spirit realm is just as real as the realm of space, time and matter. They believe that God is mysterious and unknowable, and anyone who claims to understand God is foolish. This overload may cause our brains to temporarily shut down positive reactions like empathy. Instead of learning about empathy, humility, selflessness and being happy for others, we are becoming a world of narcissists waiting for the approval of those around us. They may be specific about the forms that spiritual beings take or they may believe that the forms of spirits are unknowable to people.



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Comments to «Spirituality in recovery»

  1. Admin_088
    Meditation turns into a behavior that continues while that.
  2. REVEOLVER
    Some scientific questions have been wandering can apply mindfulness with a view might supply them. The.
  3. NYUTON_A
    Lessons and a meditation sitting group, and secular course training however I do know apply, one which has.