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In 2007 I had decided that I was sick of always being "Big Guy" or the "Fat Kid." That was who I was for my entire life. My turning point was the day that I stepped on a set of scales for the first time in a long time. The coolest thing was to track my weight on the Daily Plate and watch that little graph fall over time.

I think the best way I've found to approach it is to use sugary goodness as a reward system. So I started my change with baby steps like switching to diet soda, eating yogurt for breakfast, and watching my calories.

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