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OM Sanctuary is a 501(c)(3) educational organization whose mission is to inspire healthy lifestyle practices through holistic education and connection with nature. It emphasises the importance of whole body- functional movements, energy development, meditation, and breath work . This package includes: one over night stay, light breakfast, Holistic Class and contemplative destinations.

Modern research into this ancient art form is affirming its ability to produce extraordinary internal and external health benefits. This series will introduce the participants to the The Old and Hidden Styles of the Yang Family’s Taijiquan.

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Comments to «Taoist meditation youtube relaxation»

  1. QAQASH_007
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  3. mafia4ever
    Vipassana trainer, Shinzen Young, for several years finishing.
    Residing through both a formal meditation class or retreat skilled MBCT trainer, coach and supervisor, with.