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The ‘Crucenia Thermen’ is idyllically located on the banks of the River Nahe and in the heart of the officially listed historic spa area of Bad Kreuznach. Thanks to its salt und mineral springs, Bad Kreuznach has been an officially recognised as a health-spa since 1817. In moments of extreme tension, many of us reach out for what we think are the perfect beverages to reduce stress. This relaxation armchair sits on an cast aluminum frame and combines state-of-the-art technology with ergonomic comfort and modern design. The bodyweight of the user automatically adjusts the angle of the back in relation to the seat via pneumatic jacks.
From our spacious outdoor terrace and winter garden, guests can enjoy views of the Nahe and of the red-tinged rock and vineyards on the Kauzenberg beyond. There is evidence that the Celts and the Romans valued the healing power of the salt springs at Bad Kreuznach, too.


However, we do not realise that these drinks, such as coffee or alcohol, are in fact making the problem worse. The salt water which feeds the Kreuznach thermal baths flows from a deep borehole in the Bad Kreuznach valley saltworks.
Visitors to our thermal baths can enjoy bathing in one outdoor and two indoor pools of warm, mineral-rich waters at around 33 degrees. Alcohol is a mood depressant and its addiction can lead to increased tolerance and mood swings – the opposite effect you want from drinks that reduce stress. While your approach to reducing stress must include lifestyle and diet changes, and exercise, there are small, pleasurable modifications you can bring to your everyday life. All these five natural relaxation drinks are easy to find or prepare, and will give you long term benefits.
Green tea contains antioxidants which play a big role in stabilising your health and giving you a feeling of overall well-being.


It also promotes the production of a vital amino acid, which is known to have a calming, relaxing effect. Serotonin is a chemical mood enhancer produced in the brain that creates a feeling of happiness and well-being.
This is a wonderfully relaxing, filling and healthy way to start the day on a stress free note.




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