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Some people find that the local Chinatown is a good place to look for someone who practices Chinese meditation. The practice of meditation is an ancient one, dating back approximately 2,000 years, if not longer.
Tai chi is one of the most popular forms of Chinese meditation, not just because of the relaxing mental state that it promotes, but because it is also good for toning the body’s muscles.
Qigong, also referred to as chi kung, is a form of Chinese mediation that also acts as a system of healing in traditional Chinese medicine. Buddhist Chinese meditation is a term that actually encompasses a number of different types of meditation, each focusing on a main goal of bringing the practitioner closer to enlightenment. Excelling in the different types of Chinese meditation involves plenty of practice and discipline. I'm really fascinated by Buddhism and the ways in which meditation can improve your well being. I think it's unfortunate in a way that meditation has so many different belief structures surrounding it.
Since the dawn of mankind, meditation has created altered states of consciousness and taught self-mastery.
Compassion Meditation involves self-observation in regards to how you view other people and what your emotions are toward them. Mantra: the repetition of a mantra (a phrase, single word, or sound) tunes you in to the universal energy. Yoga: The physical movement of yoga is meant to be performed with full awareness, breath control, and very specific poses designed to open up energy channels in the body and release emotional and mental blockages. Tai Chi, Qi Gong, Zen Archery, and other martial arts: much more than self-defense, these ancient arts combine impeccable self-mastery with an intimate understanding of Oneness, the life force and the breath.
Rhythm: As old as mankind, rhythmic, repetitive drumming and chanting has been used for many thousands of years to elicit an altered state of consciousness. Song: Beloved as a spiritual, prayerful meditation, devotional songs help dissolve the ego and connect with the Divine. Contemplation: Spiritual philosophies incorporate the study of spiritual texts (or, if in a society without a written language, oral traditions) and introspection to reveal the conditioning and beliefs that cause us to have a false perception of reality. Visualization: kundalini yoga and chakra meditation utilize visualizations of light, energy, etc. And yes, indeed, there is actually a meditation practice that involves contemplation of one’s navel… (actually it involves total control of the breath).
Crystals -- In science, a crystal is a solid substance in which the atoms, molecules, or ions are arranged in an orderly repeating pattern extending in all three spatial dimensions.
David's work harnesses the power of spiritual symbols and sacred geometry to bring those wearing them health, happiness, vitality, abundance, and above all - love.
David's jewels are meticulously crafted to work on conscious and subconscious levels to inspire people's lives. Crystals are used for healing, meditation, energy work, storing information, protection, grounding, and channeling. Owning a crystal that you carry with you or keep in the area you spend most of your time, can enhance the healing after you work with the healer. Abalone Shells are made up of calcium carbonate and grow in the ocean, forming part of a living ecosystem. Uses: Acceptance, grounding, emotional, physical balance, strength, healing and chakra work, protection. Alexandrite displays a color change (alexandrite effect) dependent upon light, along with strong pleochroism. Uses: stimulate pleasure and love, used for luck, ids internal and external regeneration, nervous system, spleen, pancreas, align mental and emotional bodies.
Amazonite - sometimes called "Amazon stone" or the Lucky Hope Stone - is a green variety of microcline feldspar.
Uses: soothing to nervous system, aligns subtle bodies, kundalini awakening, creativity physical stamina. Amber is technically not a gemstone or mineral, but a fossilized sap from prehistoric trees that has aged over the course of millions of years.
Uses: lungs, spleen, heart, endocrine system, memory, calming, protection, purifying, revitalizing, transmuting energy of the earth, draws disease out of the body and transforms it, clears negativity, electrically alive with solidified golden light, kundalini awakening, activates altruistic nature, spiritual development. Ametrine also known as trystine or by its trade name as bolivianite, is a naturally occurring variety of quartz. Uses: depression, inner peace and tranquility, money stone, higher psychic awareness and spiritual enlightenment. The world's only source of this bicolored natural quartz is the Anahi Mine located in the jungles of Bolivia. Aquamarine is a gemstone-quality transparent variety of beryl, having a delicate blue or turquoise color. Uses: thymus, stomach, mental and spiritual clarity, meditation, calming, enhances self expression, letting go of issues, calms nerves, throat, reduces fluid retention, kidneys, spleen, arthritis, spine, self expression, meditation.
Apatite is a group of phosphate minerals, usually referring to hydroxylapatite, fluorapatite, and chlorapatite. Atlantean Seed Crystals are usually clear quartz, but can be found in other quartz crystals. Uses: optimum state of openness, guides you in the search for purpose and meaning in your life, powerful healing for you as well as your animals, linked to Sacred Geometry. They are sometimes called Vogel crystals named after Marcel Vogel who was guided to their design.
Uses: aid nearsightedness, mental and emotional clarity, joy, positive attitude, releasing anxiety and fear, alignment, independence, stillness, meditation, good luck and chance, increases perception and creative insight. Uses: liver, detoxification, thyroid, brain and nerve activities, thyroid, enhances flow of energy through nervous system (because of copper content), blood flow, meditation, activates expansion of consciousness and cuts through the illusion of reality, transformation, intuition, communication skills, creativity, amplifies healing abilities.
Bridge Crystal is a large crystal with a smaller crystal(s) which penetrates and is located partially inside, and partially outside of the larger crystal.
Uses: facilitates bridging between the inner and outer worlds, between the self and others, and the self and other worlds.
Cactus quartz (sometimes known as Spirit Quartz) is a new mineral that was discovered in South Africa in February 2002 this was a find like no other. Uses: transmission of directional energy, return healing energy to the user, understand duality, visualization, meditation, connecting with the Inner Self and the Higher Self.
Uses: deal with one's issues, connect with the grid and spirit world, drippings continue to grow. Uses: energizes blood, lower back problems, reproductive organs, kidneys, lungs, liver, gallbladder, pancreas, balances subtle bodies, creativity, concentration, prosperity, encourage opening and curiosity. Uses: detoxification, thyroid, creativity, calming, increases psychic abilities, reduces stress, relaxing, creative expression, higher consciousness. Uses: increases your perceptive abilities, assists in pulling ethereal energy to you to bring information to you and others.
Chiastolite or Andalusite is a mineral and a brown variety of andalusite which contains a black cross.
Uses: lessen fevers, rheumatism, balance the immune system, fortify nerves, and increase lactation in nursing mothers, transmutes conflict into harmony and dispels negative thoughts and energies, psychic protection, grounding, strengthen any chakra, overcome feelings of loneliness, isolation or depression, protection for travelers, gateway to mysteries and out of body travel, enhances the energy of prosperity stones, used since ancient times for protection. Uses: preventing ulcers, digestive problems, arthritic conditions, strengthens lungs and thyroid, enhances metabolism, female disorders, alleviates fears, guilt, tension, mental clarity in psychic work. Uses: Digestion, kidneys, colon, liver, gallbladder, digestive organs, heart, asthma, blood pressure, vision, balance creativity, self-esteem, clarity of thought, mental processes, self-confidence, helps in letting go of addictions, psychic connection to higher self. Uses: spiritual and emotional healing, brings a positive outlook on life, facilitates deep change and the ability to leave the past behind, restful sleep, lucid dreaming, raises consciousness. Uses: clears emotions, increases personal power, retrieve lost memories, release worries and fears, higher consciousness, connect to nature spirits and elementals.
Uses: provide a gateway through which Angels, Divas and other beings of light can enter the physical plane, attract higher dimensional beings of light, teachers from a higher realm, allows the veils between the worlds to be lifted and spiritual energies to infiltrate the physical environment. Uses: Regeneration after surgery or physical trauma, menopause for calming emotions, heart, lungs. Diamond is the allotrope of carbon where the carbon atoms are arranged in an isometric-hexoctahedral crystal lattice. Uses: strengthens cardiovascular and central nervous systems, ulcers, nervous stomach, heart troubles, blood pressure, vitalizes, balances, tones body and mind, emotional stability. Dolomite (also dolostone) is a sedimentary carbonate rock and a mineral, composed of calcium magnesium carbonate.
Uses: stimulates the metabolism of calcium and magnesium and keeps a balance between the two, used by healers to stabilize health - blood, the heart, and circulation, dissolves cramps, encourages self-realization, fortifies a sense of tradition and helps acclimate to new communities. Dow Crystal is a Master Crystal based on its geometric design - three, primary, seven-sided faces and three secondary triangular faces between them (737373). Uses: facilitate intuitive awareness, connects with the grids, channeling, balancing subtle bodies, combine the qualities of 3 and 7 perfectly and harmoniously. Elestials are quartz crystals also known as Crocodile Quartz, Jacare (Alligator) Quartz, Skeletal Quartz.
Uses: master healers, reaching higher consciousness, healing, releases blockages and negativity, emotional problems, balance between heart and mind, imparts wisdom and insight, overcoming deep rooted issues, connect with the consciousness grids. Uses: heart, liver, kidneys, immune system, nervous system, physical and emotional healing especially in relationships, tranquilizing affect on the heart and mind, inspiring calm, clear assurance, meditation, relaxation, increased psychic abilities, aligns subtle bodies, prosperity, love, compassion, patience, balance. Uses: blood, veins, mental acuity, memory, intravascular coagulation of the blood in the circulatory system, imbalances in the thyroid, and atrophy if the thymus, depression, despondency, stimulates the energy flow on all levels, stimulates the healing qualities of the heart and the associated attributes of loving consciousness, balance subtle bodies, balance the meridians of the physical body, stimulating alignment of the physical and ethereal nervous systems, traverse the gap between the physical world and the spiritual world, help one to understand transitions, activates all of the qualities of the base, heart, and crown chakras.
Uses: the natural quartz cluster has been specially treated in a process where a molecular layer of titanium plus other metals has been fused to the surface of the quartz.
Uses: teeth, bones, arthritis, absorption of vital nutrients, blood vessels, spleen, strengthens abilities to perceive higher levels of reality, absorbs and clears air of psychic clutter, concentration, meditation, higher consciousness. Galena is a transformation stone, effective when embarking on a personal spiritual journey, soul-retrieval, past life regression therapy as a guide to inner vision, assists in facing and overcoming one's deepest fears. Garnet includes a group of minerals that have been used since the Bronze Age as gemstones and abrasives. Uses: strengthens purifies vitalizes, regenerates bodily systems, especially the blood stream, circulation, lungs, skin, thyroid, spleen, intestines, energy, vitality, strengthens imagination, self-esteem, will power, imagination, love, compassion, aligning subtle bodies, help with depression, good for meditation, business success. Gold is a type of glass made with copper or copper salts in the presence of a reducing flame.
Goldstone is a type of glass made with copper or copper salts in the presence of a reducing flame. Uses: anemia, blood disorder, tumors, spleen, resistance to stress, circulation, energy, vitality, self-esteem, aids astral protection.
Herkimer Diamond is a misleading name for double-terminated quartz crystals first discovered in exposed outcrops of dolostone at Little Falls in Herkimer County, New York and the Mohawk River Valley. Uses: releases physical stress, tension, aligns subtle bodies, discharges toxicity from system, aids in past life memories, stimulates clairvoyance and dream work, stores information. Himalayan Ice Quartz or Nirvana Quartz is rosy quartz discovered in 2006 high in the Himalayan mountains in a region that had previously been submersed in ice all year round. Uses: work with feminine frequencies and higher thought and consciousness, feeling the power of the Goddess, can be used by men or women. Jade is applied to two different metamorphic rocks that are made up of different silicate minerals.
Uses: Blood cleanser, heart strengthener, vision, stomach, strengthens immune system, blood, kidneys, fertility and gynecological problems, longevity, dealing with emotions, clarity, mental faculties, strengthens earth connections, protects from injury and accidents, protection, money and business, Love. There is also Rainbow Jasper (protection), Leopard Skin Jasper (self-healing), Red Jasper (lucky for actors), Ocean Jasper (Orbicular Jasper), and Yellow Jasper (release toxins, stomach). Uses: liver, gallbladder, bladder, tissue regeneration, sense of smell, healing crystal ease stress, balance energies, emotions, fears, become independent, protection, stability. Kunzite is a pink to lilac colored gemstone, a variety of spodumene with the color coming from minor to trace amounts of manganese.
Uses: emotional healing, calming effect, tension, peacefulness, heart blockage on all levels, balancing subtle bodies, clear addictive patterns, self-esteem, good luck and fortune, new life or pregnancy, Love.
Uses: throat, creative expression, communication, truth, loyalty, reliability, serenity, effective energy conduit that can balance most systems of the body, astral projection. It was once believed that a piece kyanite suspended from a human hair could follow the earth's magnetic force. Uses: power stone, allowing you to see through illusions and determine the actual form of your dreams and goals, excellent for strengthening intuitions and imagination, achieving goals, develop enthusiasm and new ideas, meditation. Uses: strengthens immune system, skeletal system, thyroid, increases psychic abilities, expressiveness, cleansing, releases tension and anxiety, creates balance, aligns subtle bodies, clarity, chakras.
Larimar, also called "Stefilia's Stone", is a rare blue variety of pectolite found only in the Dominican Republic, in the Caribbean.
Uses: transmit concentrated energy into any area where energy is needed, fix holes in the aura, ideal for joining with other crystals to form a crystal mandala.
Uses: subtle bodies, clearing the aura and aligning the auric body with the physical structure, stabilizes emotions, dispel anger, bring hope.
Lemurian Seed Crystals are a special variety of clear quartz that carry the the record of the Lemurian Grid, held in frequency, but able to access through the crystal, if your matrix and that of the crystal align.
Uses: Lemurian Seed allegedly bring a connection with the Divine Feminine and a unification of the soul. Lepidolite is a lilac-gray or rose-colored phyllosilicate mineral of the mica group that is a secondary source of lithium. Uses: aids muscles, strengthens heart, blood, high lithium content aids emotional and mental balance, creates stability, sleep, enhances expression of one's inner light and joy.
Lepidolite was discovered in the eigtheenth century and was originally known as lilalite (from the Hindu word 'lila' meaning play, game).
Uses: Lightbraries can contain the sacred 'akashic' knowledge written in the language of light and they remind us of the crystalline cities and temples of Lemuria and Atlantis. Lodalite was formed many millions of years ago in only one location, the Minas Gerais area of Brazil. Uses: These very powerful journeying crystals are used by shamans to induce visionary experiences and healings. Lodestone or loadstone refers to naturally occurring pieces of intensely magnetic Magnetite that were used for magnetizing compasses. Uses: realign energy flows in the body, balances the intellect with inner emotions to bring about stability, balancing polarities such as male-female, physical-spiritual, left brain-right brain, aligns the chakras and connects the base and earth chakras to the nurturing energies of the earth, aids telepathy, meditation, visualization, strengthens trust in your own intuitions, magnetic qualities attracts love, commitment and loyalty, relief from negative emotions. Iron, steel and ordinary magnetite are attracted to a magnetic field, including the Earth's magnetic field. Uses: pancreas, spleen, heart, circulation, pineal and pituitary glands, balance, harmony, mental illness, detoxifying, tissue regeneration, self expression, vision, reduce stress, get rid of nightmares. Meteorite is a natural object originating in outer space that survives an impact with the Earth's surface. Moldavite is an olive-green or dull greenish vitreous substance (tektite) formed by a meteorite impact about 15 million years ago.
Uses: stomach, spleen, pancreas, pineal gland, hormonal cycle, pituitary, lymphatic system, anxiety, stress, birthing process, sensitivity, inner growth and strength, intuition, clairvoyance, balance, absorbs pain and illness, regenerates tissues and organs, reproductive system, brings good fortune especially in business, offers protection on land and at sea, brings lover back to each other, intuition, promotes inspiration.
Although its most common color is black, obsidian can also be found in light brown, brown mottled with black, and black with a beautiful golden or silvery sheen. Uses: stomach, intestines, depression, reduces tensions, releasing emotions, good for grounding spiritual energy into physical plane, clear unconscious blocks, detachment with wisdom and love.
Uses: bone marrow, glaucoma, epilepsy, cell damage, stress, balanced detachment, self confidence, responsibility, sharpens senses. Opal is a mineraloid gel which is deposited at a relatively low temperature and may occur in the fissures of almost any kind of rock, being most commonly found with limonite, sandstone, rhyolite, and basalt.
2013: Ethiopian Welo Opals Recently a new discovery of gem crystal and hydrophane opal was discovered in Gondar, Ethiopia on a plateau in the highlands.
Pearl is a hard, roundish object produced within the soft tissue (specifically the mantle) of a living shelled mollusk. Uses: timulates spiritual transformation, promotes prosperity and success, encloses you with an aura of calm and beauty, helps with stomach, digestion and emotional stress, amplifies focus, meditation skills and wisdom.
Uses: tissue regeneration, ulcers, heart, pancreas, spleen, liver, adrenals, thyroid, enhances clarity, patience, calming, balancing, aligns subtle bodies, increases clairvoyance, encourages positive emotional outlook, reduces stress, brings abundance.
A tiny island known as Zabargard (owned by Egypt) is documented as the first source of peridot, dating back as far as four thousand years. Phantom Quartz Crystals have striated hexagonal prisms terminated by a combination of positive and negative rhombohedrons forming six sided pyramids. Uses: psychic development, meditation, clearing, tranquility, sacred geometry, represents the many phases one has experienced in all lifetime, unites people with the same destiny. Pyrite is a mineral whose metallic luster and pale-to-normal, brass-yellow hue have earned it the nickname fool's gold due to its resemblance to gold. Uses: digestion, good for red corpuscles, circulation, eases anxiety, frustration depression, overcomes inertia and feelings of inadequacy, energizes the area where placed, helps one see behind a facade, good energy shield, blocking out negativity from various sources.
Uses: It is believed that the Record Keeper is one of the most sacred crystals because it holds the wisdom and knowledge of the universe.
Uses: spleen, kidneys, heart, pituitary gland and circulation of blood, subconscious clearing, enhances memory and intellectual power, strengthens self-identity, attunes one to natural androgynous state, emotional healer. Uses: aids central nervous system, thyroid, reflexes, pituitary gland, pancreas, strengthens immunity, improves memory, eases physical and emotional problems, reduces stress, self-esteem, confidence, energy levels.
Uses: kidneys and circulatory system, increases fertility, increases sexual and emotional imbalances, confidence, personal expression, creativity, balancing emotions, opens the heart, releases anger, resentment, guilt, fear, jealousy, love and compassion, enhances self-confidence and creativity, aids forgiveness, compassion and love, sometimes called a Love Stone.
Uses: blood impurities, circulation, heart, spiritual balance, confidence, courage, flexibility, energy, vitality, devotion, leadership.


The ruby is considered to be the most powerful gem in the universe, and is associated with many astral signs. Rutilated Quartz is semi-transparent to transparent with long slender rutile crystals passing through the colorless quartz crystal which has faint veils and small planes inside it. Uses: tissue regeneration, immune system, energy, vitality, stimulates brain functions, increases psychic abilities, breaking old patterns, childhood blockages, transmutes negativity, depression. Uses: enhances glandular function, heart, kidneys, pituitary gland, elevates mood, stimulates clairvoyance, telepathy, improves expression, communication with spirit guides, moving to the navy frequency.
Uses: inner peace, relaxation, meditation, love, heart-to-heart connections, enhances the dream state, facilitating dream recall, lucid dreaming and restful sleep. Septarian (Dragon Stone), gets its name from the Latin word "saeptum", which means a small wall or enclosure. Uses: overall health, opens psychic abilities, gives relief for muscle spasms, nurtures and grounds.
Uses: promotes regeneration and self-healing, used to establish connections to the angelic realm, greater awareness of the Divine Feminine, restoration of health and balance, encourages living from the heart. Smoky quartz is a brown to black variety of quartz caused through the natural (or artificial) irradiation of aluminium-containing rock crystal. Uses: strengthens adrenals, kidneys, pancreas, aids protein assimilation, increases fertility, balances sexual energy, creativity, joy, helps with depression, balances emotional energy, grounding, relaxing, meditation. Uses: pancreas, strengthens lymphatic and endocrine systems, harmony, communication, balance protection from external negative energy, alleviates subconscious fear and guilt, clarity. Spirit Quartz is an unusual variety of quartz that forms multiple terminated points emerging from a main crystal body. Staurolite is a red brown to black, mostly opaque, nesosilicate mineral with a white streak. Uses: tool to psychically communicate with the animal kingdom, aging, muscles, blood, recovering from abusive habits, stabilizing emotions, brings a feeling of protection, psychic development, finding lost objects, grounding stone that assists in connecting with other worlds, including the fairy realm. Sugilite is a relatively rare pink to purple cyclosilicate mineral, found in Japan and South Africa. Uses: dyslexia, pain relief, motor disfunction, Light colored sugilite is used to purify lymph and blood, imparts the ability to face unpleasant conditions, encourages positive thoughts, releases emotional turmoil, teaches you how to live from your own truth, alleviates despair, love and forgiveness, it is a Love Stone, teaches and protects in matters of spiritual quests, love, and forgiveness, protects the soul from shocks and trauma, clears disappointments and relieves spiritual tension, brings light and love to the darkest situations, aids forgiveness by eliminating hostility.
Uses: help draw a soulmate into your life, help to bond two people in an intimate relationship, creates balance with the higher and lower consciousness of oneself, joining together of love and freedom. Tiger's Eye is a chatoyant gemstone that is usually a metamorphic rock that is yellow- to red-brown, with a silky luster.
Uses: spleen, pancreas, digestive organs and colon, wounds, bruises, detoxification, eyes and throat, balances emotions, grounding, centering, strengthens willpower insight. Topaz is a silicate mineral of aluminium and fluorine and may be colored white, gray, green, blue, pink or reddish-yellow and transparent or translucent. Uses: tissue regeneration, thyroid, metabolism, low of energy in body, elimination of toxins, digestion, liver, spleen, gall bladder, nervous system, understanding, balancing emotions, consciousness. Tourmaline is a crystal silicate mineral compounded with elements such as aluminium, iron, magnesium, sodium, lithium, or potassium. Uses: heart, endocrine system, sleep, digestion, dispels fear, negativity, grief, helps with sleep, balance in relationships, self-expressions, eases compulsiveness, psychic development. Heart balancer, pushers negativity away, increases insight, perception, creativity, fertility, balances passivity-aggression, relaxation, associated with feminine energies.
Transmitter Crystals are recognized by a configuration of two symmetrical seven-sided faces with a perfect triangular face located between them. Turquoise is an opaque, blue-to-green mineral that is a hydrous phosphate of copper and aluminium. Uses: tones and strengthens body, nervous system, promotes nutrient absorption, tissue regeneration, circulation, respiratory system, aligns subtle bodies, protects against harm, environmental pollutants, psychic abilities, calms the mind, creativity, communication, friendship, takes on the characteristics of the owner. Unakite also called epidote, derives its name from the Greek epidosis, meaning "growing together".
Uses: can be used to draw off negative energy and blockage from heart chakra, lift your spirits when you are feeling down, help you to see the beauty in life, uncover deception, used in magic spell casting, unakite will give the user a more confident control of any spell, and the user will find things that have been lost. Vesuvianite (also known as Idocrase) is named for Mount Vesuvius in Italy where it was initially discovered. Uses: filtering, odor removal, chemical sieve and gas absorption, Reiki stone used primarily for its powerful detoxification properties.
Uses: pituitary and pineal glands, aligns subtle bodies, strengthens the mind, emotional balance, self-esteem, sleep, similar properties to diamonds and quartz crystals. When we examine what modern research is uncovering regarding the full spectrum of the properties of crystals, and compare this with the ancient knowledge, we discover we are touching upon only the very beginnings of a vast forgotten technology.
Crystals were used as talisman in the earliest shamanic works as tools for magic, initiation, meditation, and healing. The Atlanteans used crystals for healing, communication, weather control, as record keepers, among other things that sustained their lives. The positive magical quality of crystals impressed themselves upon humankind far back in antiquity, for we find among Neanderthal remains dating back to 70,000 B.C.
The Druids called certain colored crystal forms ovus anguinum or glein neidr - 'serpent eggs' - who believed were created by etheric serpents of energy beneath the earth and conjugated together at the time of the midsummer sunrise. In Peru, Spanish chroniclers recorded that when they invaded the Incan Empire and captured the King, the Queen and priests immediately fled to the Temple of the Sun in Cuzco, where they communicated with other regents of the land and decided what was to be done, by gazing into the black mirror allegedly situated at the Temple's center. Similarly, they understood that wearing crystals over certain acupuncture points of the body aided in the healthy flow of physical and psychic energies. Two hundred and fifty years earlier, the Hindu sage Jivaka also had a large 'jewel' which 'illuminated the body like a lamp lights up a house,' and from which nothing within could be hidden by any intervening obstacle. Among the Australian aborigines of north Queensland on the Prosperine River, quarts crystals are used by the shamans to cause rain to fall.
The Ancients appear to have possessed sophisticated methods of growing and shaping crystals, in order to produce gems with specific magical properties. In gem cutting, odd number facets aid in healing, while even number facets create the best energizers. In crystal growth, combinations of light intensity, light color, electric current, sound, the direction of these, plus the shape and size (frequency pattern) of the container or room, will all affect the final characteristics and energy potentials of a desired stone. Fry, commenting on the Ancients' use of crystals in general, stated: "Legends occasionally mention crystals that could render invisibility (such as the one Apollonius of Tyana used before the Roman Emperor) and even cause weightlessness. Fry also made this interesting observation, which relates the use of crystals to the Crystal of the Earth itself, and to ourselves, whose bodies are also made of crystalline forms: 'It is a literal fact that most of our planet is made up of crystals of specific shapes.
Crystals, at their simplest functional level, can store light and discharge it, or convert sunlight directly into electricity. A complex sandwich of liquid crystal layers and mirrors act as light valves to create closed loops of light and moonlight signals, which correspond to a two alphabet system of information storage. Not only knowledge, but the actual consciousness and emotional energies of psychic individuals from past ages may still reside in many ancient crystal forms. Other experiments being conducted are said to have successfully captured a human thought within a crystal and retransmitted it back as an image.
Certain individual crystals, in particular diamonds and other precious stones, can hold conscious emotional energies from a bygone era, which may be triggered from time to time, affecting their owners.
Cursed gems are the exception to the rule, however, for in most respects, gems and crystals are generally looked upon favorably, having properties for good luck, healing, and aiding in psychic abilities. As we know, meditation is being practiced from ancient times in various cultures and religions. Meditation is a state of insightful deep peace, which happens when the mind is peaceful and silent, yet very alert.
Mantra meditation helps to bring your physical, mental, emotional and spiritual bodies in sync with each other.
Take a deep breath and imagine that you are exhaling all your worries, tensions and discomforts out of the body with your breath. The repeating of the mantra will take you into deep meditation and the few thoughts that occur naturally in the mind, will go away. Mantra meditation allows you to experience the present moment completely and make mindful choices rather than fall into routine reactions. Mantra meditation helps one to deal with all kinds of negative thoughts and harmful external forces. Madhavi is a senior editor at UrbanWired with deep love and passion for all things health, wellness, fitness and fashion.
Content (text, audio, video) on this website is only intended to provide general information to the reader and is not intended to be used as medical advice, professional diagnosis or treatment. Signup to get the most important weekly news roundup from across the web about Health, Wellness & Fitness. Many of the different forms of meditation originated in the Eastern hemisphere, primarily in India, Japan, and China, and several different forms of meditation evolved from each country. This form of meditation consists of a series of graceful poses that flow fluidly from one to the next. In Chinese, “qi” means "life energy;" qigong focuses on helping the practitioner learn to recognize and harness that energy. Buddhism originated in India, but was brought to China approximately 500 years later by traders traveling throughout the region. While the methods can be learned from a book, Internet research, a class, or a personal instructor, success depends solely on the practitioner’s level of dedication and patience. Tai Chi, for example, has many benefits outside of the mind and builds different habits of mind than other kinds of meditation. There's been a lot of research recently into what it does to the brain and how positive it can be, particularly for people who are under stress, but I think people don't want to try it because they think of it as a religious thing. He used the Fell Types for his Meditation XVII box where John Donne’s meditation #17 is written in spiral into a 17-sided tato box.
With so many styles to choose from, there is most assuredly a style that suits any individual. This is part of the Buddhist tradition and involves becoming aware of everything happening around you in the moment, as well as self-awareness of the things you say, do, think and feel.
The goal is to develop loving, altruistic thoughts, emotions and behaviors towards everyone.
Even non-flexible beginners benefit from this powerful, ancient practice of moving meditation.
The Law of Attraction, power of intention and positive thinking involve the power of thought energy. You enhance your present-awareness by focusing on the physical act of walking, or on the environment around you. The word crystal is a loan from the ancient Greek word (krustallos), which had the same meaning, but according to the ancient understanding of crystal.
Many have specific shapes such as crystal skulls and singing crystal bowls, used for healing, balancing, awakening, and scrying. People are guided to a specific crystal, determined by the matrix of the person at a given time, and that of the crystal chosen.
Most crystal healing is guided to the healer by Spirit who will tell the healer which crystals will be most effective and the patterns the crystals should be placed on or around the person's body. Both pearl and abalone shell hold the same divinatory meaning: intimately connected to the sea - represents the tides of emotion and the collective unconsciousness, an easy flow of feelings and sensitivities to others, connected to family and particularly motherhood, harmony in relationships, the variety of colors represent change as the beauty of existence. A disc of abalone shell is worn on the forehead of Apache girls as they greet the sun in the morning of their initiation into womanhood.
Amber is usually thought of as yellow golden in hue, but amber also can be found in shades of milky white, red-orange, green, black and even (very rarely) violet.
Early physicians prescribed amber for headaches, heart problems, arthritis and a variety of other ailments. It is rumored that the mines where first discovered by native Indians in the seventeenth century.
A respected authority on crystals, Vogel placed the power of crystals firmly in the scientific domain. It is beneficial when working with the aspects of spirituality, the advanced metaphysical areas, and attempting to share this knowledge with others. It is a combination of amethyst, smoky quartz, clear quartz, lepidocrocite, goethite, rutile, and cacoxenite. Celestite can be found in clear, white, gray, blue, green, yellow, orange or reddish brown.
Associated minerals are quartz, limonite, azurite, malachite, cuprite, and other secondary copper minerals.
Inside the crystal are rainbow inclusions of trapped air, water and gas called veils, foils and fairy frost.
It occurs in white to light green, darker green, gray or greenish black, reddish brown and yellow-brown. Black diopside is used to establish a connection and grounding with the earth, while green diopside is used for balancing and healing. Limestone that is partially replaced by dolomite is referred to as dolomitic limestone, or in old U.S. It is believed this crystal is a combination crystal that incorporates the properties of both a Channeler and a Transmitter crystal in one crystal. Galena is an Earth stone and as such has strong grounding properties: brings strength, courage and ability to face difficult times, helps one to recover personal power.
It is a highly sought-after precious metal, having been used as money, as a store of value, in jewelry, in sculpture, and for ornamentation since the beginning of recorded history. The crystal formation is chunky and irregular - a result of calcite and other mineral deposits having once been attached to the crystal, but dissipating over time.
It was discovered at the Pala Chief Mine near San Diego, California and named after gemologist GF Kunz, who first described it after the turn of the twentieth century. Named for the ancient fabled civilization of Lemuria, they open access to knowledge and ancient wisdom from the collective consciousness. They act as energy conduits through which the universal masters can relay specific information that is pertinent to humanity at this time in our evolution.
Only magnetite with a particular crystalline structure, lodestone, has the coercivity to act as a permanent magnet and attract and magnetize iron. It is a fossiliferous sedimentary rock left by decomposed belemnite casts or in some rare cases, impressions of ammonites.
Snowflake obsidian is dotted with white patches where parts of the rock have begun to crystallize. Black stones have protective energies in the sense that black is the absence of light, and therefore, can be used to create invisibility. Opal was formed many millions of years ago, when a combination of silica and water flowed into cracks and spaces in the ground.
Just like the shell of mollusks, a pearl is composed of calcium carbonate in minute crystalline form, which has been deposited in concentric layers. Phantoms within a crystal provide an indication of the experiences and the transformations the crystal has undergone in its evolution. When a person is properly attuned to a Record Keeper, this knowledge is readily made available. The mineral-filled cracks that divide the walls of the septarian concretion give this stone a distinctive appearance. It's energies are believed to be superior to those of other serpentines and it has come to be known as the "Healer's Stone".
They are found in one of the seven holy sites of India - the Narmada River in Onkar Mandhata.
The presence of many tiny points covering the body give it a shimmer and glow that is quite beautiful.
Tourmaline is classed as a semi-precious stone and the gem comes in a wide variety of colors. Made of a special crystalline structure that is porous but remains rigid in the presence of water. Columbus, and on the altar is a round crystalline blue stone held sacred to weather and health.
Such stones, worn about the neck, had the power of projecting one's auric field to favorably influence the aura and mind of anyone else who came within range.
Priests in other societies and brotherhoods also wore amulets, breastplates and crystals as keepers and preservers of lost wisdom some of which allegedly acted as oracles or voice receptors with the gods. Significantly, the Incan Temple of the Sun, and the pyramid complexes of the Mayas, were all located on Earth energy lines - gird points. In like fashion, the medicine men of the Hopi Indians of the American Southwest use crystals to observe the energy centers of the body, and can tell when physical currents are impeded, causing ill health. At other times, in special initiation ceremonies the aboriginal shamans are sprinkled with quartz beads mixed with water, and are thus able to see and speak briefly with spirit beings, exercise telepathy, and cure maladies.
There are three major axis of crystal growth which can develop into any one of seven geometric systems, with lattices and facets in different ratios, producing 230 groups and variations, each one specializing in organizing, redirecting, separating, concentrating or converting applied energies.
Recent experiments, for example, have shown that crystals grow five times faster when their supersaturated solution is subjected to frequencies of 10 to 100 cycles a second.
Hall and other students of esoteric wisdom have also noted that many ancient crystals were produced by 'zodiacal formulae' grown at specific times, when the sun, moon and planets were in special heavenly positions. Fry tells of his experience with a woman who produced a special copper alloy by alchemically subjecting the ore to solutions of carbon and electric current, and then grew a crystal from the results.
They even used crystals to discover how to enter and escape time by negotiating a ninety degree angle phase shift.


The present energy problems will be a thing of the past when we start using the wondrous potential of these shapes.
By such means, information can be stored with a density of 2,500-fold over that of conventional electrical-digital computers. Several researchers have used crystals to capture the life force, or the vibratory pattern of a person at death.
Author George Hunt Williamson, who believes that crystals played a significant role in past civilizations, expressed his opinion that crystals can think, and many standing stones have an 'intelligence within them". The best classic case of this is the famous Hope Diamond, and the mysterious curse attached to it. Most people associate meditation with something that only has a spiritual connotation and that can benefit you only spiritually. Meditation helps in inner transformation that takes an individual to a higher level of awareness.
It has also been noted that people who practice meditation find it easier to give up life damaging habits like smoking, drugs and drinking. Certain techniques are used for meditation like, concentration on the breath in mindful or breathing meditation, concentration on a ‘visual in thought’ for visualization meditation. The literal meaning of this mantra is, “Gone, gone, gone beyond, gone utterly beyond, Enlightenment hail!” This mantra is from the Mahayana scriptures, known as the Prajnaparamita.
She is a master's graduate in human resource management but fell in love with healthy living. There are numerous different types of Chinese meditation, but the most well-known and widely practice include Tai Chi, qigong, and Buddhist meditation. Tai Chi can be broken down into different types, each focusing on a different aspect, such as developing a strong sense of spirituality or increasing flexibility. Buddhist meditation can have one of two aims: fostering tranquility or promoting a deeper understanding of the world and the practitioner’s place in it. I've just started attending Qi Gong meditation classes to improve my strength, flexibility and stamina. In fact, both Chinese and Indian meditation are considered to be a part of the same tradition called Dharma, which basically refers to the order of the universe. Some of the techniques in Hindu and Buddhist meditation are different though. He writes books on how to be happy, and they have a lot of techniques and guided meditation on emotions and how to stop letting them rule your life. My main activities are: building design, structural analysis, energy management and industrial automation. Quite simply, there is no right or wrong type of meditation – if it feels good, do it. This type of meditation can be practiced anytime and is particularly wonderful while you’re engaged in your daily tasks. The koans are riddles that challenge our perception of “what is” and are often used as the basis for contemplation. Crystal scrying deals with the images one sees within a crystal (holograms) and how that helps them shape their destiny at a given time. I rinse my crystals -> apply a bit of soft soap -> rinse again -> place them on a soft cloth to dry -> place in the sunlight for a few hours -> set them in place in my home, the location sometimes changing as guided by my soul or the crystals. One of these types include those made up of pearly layers: mother of pearl, abalone and New Zealand paua. The Bolivian government declared the land a state reserve and built a fortress near the mine entrance. He suggested that the key to understanding this ancient knowledge lay in the connection between the vibrations sent out by the human mind and the perfect inner structure of crystals.
Areas of the seven minerals may be zoned within smaller segments of this stone, yet these smaller segments will contain all of the energies of the total configuration, even if each mineral is not exhibited separately. These unusual, sparkly purple, orange and white crystals really do look like little baby cactus.
Green diopside promotes emotional well being and the wherewithal to love oneself and others - expands love on every level, opens the mind to learning new concepts, assists in exploration of connections between humanity and nature Third Eye, Heart, Sacral Chakra. Flame Aura is used in meditation to stimulate the movement of the Kundalini to the crown chakra, aligning all the chakras.
Early monks working at a glass factory near Venice, Italy were practicing alchemy when molten copper accidentally tipped into a molten glass container.
This type of crystal formation is known as "growth interference crystal" and is generally used to release blocks and limitations imposed by oneself on goals or purposes. It is also found in shades of gray, yellow, white and a colorless variety that is considered quite rare. It can quickly create stillness and tranquility, making it an excellent stone for meditation. Ancient Egyptians made buried a lapis lazuli scarab with their dead and believed it offered protection in the afterlife. The double spiraling that occurs during the crystal's growth makes this powerful tool extremely sensitive to receiving universal frequencies and human thought forms simultaneously, refining the essence of universal knowledge and converting it into messages that the human mind is capable of comprehending.
The naturally occurring specimens are magnetized by the strong fields surrounding lightning bolts. Malachite has been used to aid success in business and protect against undesirable business associations. The most prized obsidian by gemologists is the rainbow obsidian variety with purple, green and gold bands of sheen.
The ideal pearl is perfectly round and smooth, but many other shapes of pearls (baroque pearls) occur. John's Island (now called Zabargard) introduced this gem to Europe upon return from battle. This knowledge is ancient knowledge and contains profound secrets and esoteric knowledge of the whole of the Higher Consciousness. Infinite stone is a powerful earth element stone that renews energy and aligns one's energy with the Earth.
Spirit quartz is found only in Magaliesberg mountains in the Gauteng Province of South Africa and is unique in the colorful drusy covering.
The twin crystals found on staurolite are sometimes referred to as Fairy crosses as it was once believed to be created by the tears of fairies whom could not help but cry when they heard of Christ's crucifixion.
It has the potential to heal emotional wounds with its soft, soothinig energy to bring feelings of comfort and safety. This is a stone that a person must learn to attune to instead of the stone attuning to the person. Pieces of crystal have also been found in megalithic cairns, and at New Grange in southern Ireland, tiny pebbles of white granite quartz cover the entire mound above the energy-chamber.
Local fishermen, to appease contrary winds, bathe this stone with water and claim good results. There is thus reason to believe that the Ancients possessed the ability of transmitting images along these lines, and crystal lenses or screens were used at specific centers to transform the images into pictures, much like a modern television set. It was rectangular in shape, measuring four feet by five feet nine inches, and glowed on both sides. These crystals, too, have the power, when concentrated upon, to be energizers in influencing events, including forestalling bad weather. The crystal, Fry reported, possessed electrical resistance factors quite different from ordinary copper, and seemed to have tiny microscopic 'wires' embedded within it.
Even the food we eat must be converted to tiny crystalline shapes before it can pass through the tissue walls.
A cut sliver of crystal can pick up a specified vibratory pattern; the silver can then be 'frozen' and subsequently 'unfrozen' later to playback the pattern. The first working model of the light and crystal computer is scheduled to be operational within a very short time. Interestingly, tests have shown that the Hope Diamond and its sister stones are the only blue diamonds in the world which glow like red-hot coals when exposed to ultraviolet light, and can conduct an inordinate amount of electricity. Many think that meditation is mental concentration on something for trying to stem the relentless activity in the mind and achieve peace.
The relaxation and rest in meditation is much deeper than the most restful and deep sleep one can have.
Mediation helps an individual change his life for the better, free from all kinds of negative thoughts that can eventually harm him.
Over time, the inner consciousness evolves and with practice, you can reach a refined state of consciousness. There is mantra meditation, visualization meditation, transcendental meditation, Tai Chi mindfulness meditation, Kundalini meditation, Qi gong meditation, heart meditation and many more. Mantras go back to ancient times in Hindu cultures, when they were used as a prayer to influence the Gods. The sound of the mantra becomes the focus of your attention when you repeat it slowly and steadily.
The sound of chanting helps to regulate chronic stress and balances moods, thus promoting an overall sense of well-being. Mantra meditation also helps to awaken the divine light and love within each person and makes him more compassionate. Given how uninformed people were about personal health, fitness and fashion; she felt compelled to educate, enlighten and entertain the average joe and jane around the globe. We do not undertake any responsibility or liability of any health issues caused by following advise on this website.
While Tai Chi is generally safe, those who have joint problems should speak to a physician before beginning a regimen. By becoming in tune with those functions, by recognizing the moment when the heart beats faster or respirations become more intense, the practitioner can learn how to counteract those moments by telling the body to relax. Although all forms of Chinese meditation are spiritual in nature, meditation is a significant part of the Buddhist system of spirituality. If they are looking for inner peace, it might not be enough to just clear their minds every day without any other work on themselves. I also run iKern: a service for autospacing and autokerning digital typefaces based on a mathematical model and programs I developed since 2002.
Despite its remote location, ametrine (as well as natural amethyst and citrine) made its way across the border to Brazil.
Vogel was prompted to develop his investigations into crystal healing by working with liquid crystals in the laboratory. Dolomite was first described in 1791 as the rock by the French naturalist and geologist, DZodat Gratet de Dolomieu (1750-1801) for exposures in the Dolomite Alps of northern Italy.
Some people use Flame Aura quartz to assist in contact during meditation with the ancient Greek civilizations.
This crystallized into thousands of tiny crystals and formed a melt with golden light sparkles.
This quartz contains many tiny caves and grooves that create a fascinating view to the inner crystal. The name "magnet" comes from lodestones found in Magnesia, a portion of ancient Thessaly, Greece.
The speed at which it cools prevents crystallization and the rock forms as solid volcanic glass. Ruby rings should be worn on the left hand so as to receive the life force and have protection. Use a small piece of Infinite as a worry stone, put a larger piece next to or under your pillow for more restful sleep, and try using extra large pieces as massage tools. When the tourmaline is rubbed it becomes charged with magnetic electricity and the luck intensifies.
The placing of the hand over the heart somehow activated the stone, whereby the patient's inner parts were clearly portrayed, and diagnosis of illness could be obtained.
When he attached an electrometer to the crystal, he was surprised to find it was also alive; it produced a pattern similar to that of a living plant, and reacted to outside physical and mental disturbances in the same way as Cleve Backster's experiments using a polygraph. The ancient Central American word for blood was chalchuihatl, and it literally meant, 'water of precious stones'. Meditation helps an individual to overcome the stresses and pressures of everyday life and change his life for the better.
Whatever the way, meditation using mantras is a great way to meditate, de-stress and also take great leaps forward on one’s spiritual journey. I've also set up a site devoted to the Fell Types with some modern revival fonts I've realized during 2000-2006. The finest alexandrite is a bright green but when put in candlelight or any reddish light, the stone changes to a bright red.
After leaving IBM, Vogel continued his research on the use of quartz crystals and their ability to heal people. 7 crystal systems - hexagonal, rhombohedral, triclinic, monoclinic, orthorhombic, tetragonal and cubic. It also has all the cleansing properties of natural quartz crystals; alignment, harmony, etc. The pentagram has magical associations, and many people who practice Neopagan faiths wear jewelry incorporating the symbol.
Greeks spoke of an ancient sapphire which was included with gold, and this was unmistakenly lapis. Malachite is always green, usually in banded tones varying from very dark green to a mellow green.
It was one of the major barter materials, and prized for its ability to be worked to razor-sharp edges for arrows and spears. It's sunny golden color associates it with the sun, and with fortification and strengthening of the mind.
They are commonly thought of as "crystal memory banks" which contain ancient knowledge awaiting for just the right person who has the ability to decipher it's hidden power. Since the first time it was worn, it has been considered a good luck charm as well as a charm that would protect children from evil spirits. Could there be banks and libraries of knowledge stored in the crystals of standing stones, stone circles and other monuments around the world, just waiting, silently, for modern man to tap into them and learn the wisdom hidden within? While doing mantra meditation, the vibration of the word or the phrase is felt in the mind or head and as the meditation deepens, it can be felt throughout the body. As far as I know, the goal of Chinese meditation is to reach the same mindset as Buddha-- to be a Buddha. He was dedicated to intensive research into healing energies, especially those of various shapes of quartz crystals." Vogal Cut Crystals are specially tuned quantum converters, designed to assist in accessing and utilizing particular energies.
Christians once more commonly used the pentagram to represent the five wounds of Jesus, and it also has associations within Freemasonry. Placing it in the moonlight of a moon reaching its fullness, not a full or waning moon, can revitalize it. It has been used since prehistoric times for making tools, masks, weapons, mirrors and jewelry. Today still, Catholic Bishops traditionally wear a ring of peridot and amethyst as a symbol of purity and morality. In Hinduism, meditation is done to liberate the soul by completing the cycles of reincarnation. The rights to the mine were sold, and during the past decade, these collectible gems became available on the domestic marketplace. Aquamarine is most powerful as a meditation stone, as it brings a great peace and serenity. Ancient Egyptians, Greeks and Romans used malachite for jewelry and ground it to use as eye shadow.
The peridot was believed to be a stone of springtime by ancients who considered it a gift from Mother Nature.
This is what I know anyway. If we have any experts in Chinese and Indian meditation among us, please hop in because I'm not an expert. The agates with banded colors were placed at the head of a sleeper to give rich and varied dreams.
The Romans used the aquamarine for diseases of the stomach and believed it could cure liver and throat troubles. They shape represents the union of Above and Below - the Emerald Tablets of Thoth the creator of this reality. Napoleon once made a gift of peridot to Josephine as a symbol of undying love and admiration. When tensions and stress come down, self-awareness increases and helps the individual to focus on the present. Overcoming stress with meditations helps to increase creativity and makes one more productive.
The agate can't change emotions, but helps to change our level of acceptance of the emotion.
Such as when you are very sad the agate will let you know that this will pass and help you get on to another and better day.



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Comments to «Types of meditation techniques list»

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