Is it okay to eat hot foods like rice and dahl with cold foods, meaning cold-temperature foods like salads, at the same meal? I’ve done this by switching to a high protein, low carb diet, drinking plenty of water, and exercising at least 3 days a week.
I had to finally make up in my mind that I was ready to make a change.My first motivation is to be an example to my son who is struggling with obesity.

I’ve been working with a nutritionist who has been helping me with a high protein, low carb plan. I eat between 1200 and 1400 protein calories a day and no more than 30 grams of carbs a day.
Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.

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  1. EmiLien

    Burning sensation when i am touching my face and.



    Promises, and most are simply routine (if.


  3. jhn

    Lentils, are alkaline you noticing a lot.


  4. Smack_That

    Loss, it can nonetheless be a good concept to consume at typical from all your favourite chocolates, ice-creams, pizza and.