Below is a 3 day diet menu 1200 calorie Paleo foods, one page printable to help you get started.    We supply menus for starting on any day of the week. Not quite sure about doing this for 3 days, try a few less or more, we have many versions of this same menu. Sign up to get Menu Plans, Shopping list, Recipes, Tips and Tricks delivered right to your inbox.
We are adding more daily so please subscribe or comment below if you would like a 3 day menu of another type of diet.

This 3 day diet is perfect for starting on a Friday and going through till Sunday, to test out whether you like it or not.  Feel free to switch up snacks or sides too. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. We hate those “Low Calorie” dishes that have 15 ingredients and take an hour or more to make. Therefore we do not focus on fancy recipes or complicated ingredients.  We do focus on good healthy foods that you can season with your taste buds in mind.

If you love the mesquite flavor, please flavor your chicken or meat to your hearts content.

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