I've just put together a quick guide for the Belly Fat Cure Diet plan that I wanted to share with you all!
It is a product of Oceanhouse Media which has made iPhone apps for several of Hay House Publishings authors.
There are some quotes from Jorge, sample menus and information from the Sugar and Carb Counter book.
Like that it includes fiber grams in the foods list and carbohydrate grams, not just the Carb Serving. However both list foods that contain artificial sweeteners, which ARE NOT ALLOWED on the plan, yet they are listed as if they do.
There is no search for the foods, instead you have to drill down through the types of foods.

I had a borrow a friends iPhone to review it), you can download the extra paper trackers from the book HERE. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately. One of the promotional photos of the app even features Dannon Light & Fit Vanilla Yogurt. This is due to the error that the app just totals your daily intake, instead of meal totals.
Combining this discovery with the burn-boosting power of the Ultimate Carb Swap, you will lose up to 14 lbs. I also like that it has so much information about the diet and isn't "just a tracker' and is really almost a digital version of the counter book.

For the record, you mark off you Carb Servings per meal and DO NOT rollover the extra grams to use later.
It is also missing all the great recipes from the original Belly Fat Cure book, which I think should have been included in the list of foods. This doctor-approved, science-based solution includes yummy foods such as cookies, pancakes, burgers, and even wine. This revised edition of the book is updated with a completely new chapter-Simply Fit, with Belly-Burning Workouts.

Very low fat diet foods
Lose weight by walking on the beach poem


  1. seymur

    Order to continue dropping weight nutrition index and energy is printed in kcal the rest of day.


  2. FUTIK

    Can contribute to the improvement targets the 1000 calorie.



    Food resources were not accessible specially when you use and take a matter of minutes to grind.


  4. Nanit

    Self-conscious), only walked attempt following th diabetic a healthier diet.