Curtis James Jackson III (born July 6, 1975), better known by his stage name 50 Cent, is an American rapper.
Born in South Jamaica, Queens, 50 Cent began drug dealing at the age of twelve during the 1980s crack epidemic. 50 Cent has engaged in feuds with other rappers including Ja Rule, The Game, Cam'ron, Fat Joe and most recently Rick Ross. Curtis "50 Cent" Jackson has opted to have some of his very prominent tattoos removed, to better accommodate his burgeoning career in Hollywood.
There is no doubt that we live in a world of manipulation, false promises and exaggerated claims. The reasons these programs become so popular is because they are presented and marketed very well. In my opinion, these photos are selling false or exaggerated promises of what 90 days, etc., of their program can achieve. I decided to take my own transformation photos to see what was possible with just a few easy tweaks.
As you can see, I'm no bodybuilder, but I had enough muscle on me to catch some shadows from the all-important overhead lighting. Just a few weeks ago I took another series of photos in an attempt to be a little more deceptive. Forget about the quick transformations and focus on a life of healthy eating, well-managed stress levels, quality sleep and plenty of movement. We all spend too much time sucking in our guts, trying to look the way we think society thinks we should.


The Sacred heart diet is said to have originated in the Sacred Heart Memorial Hospital where it was used for rapid weight loss in overweight heart patients prior to their surgery.
The diet consists of a basic 7 day eating plan and if followed religiously will clean your system of all impurities and give you a feeling of well being. Day 3: Eat as much soup as you can with all fruits and vegetables but do not eat the baked potato. Day 5: Today you can consume up to 20 ounces of beef and a can of tomatoes (or 6 whole tomatoes). Day 7: On the last day of the diet, you can have brown rice, unsweetened fruit juice and vegetables and the soup.
He rose to fame with the release of his albums Get Rich or Die Tryin' (2003) and The Massacre (2005). After leaving drug dealing to pursue a rap career, he was shot at and struck by nine bullets during an incident in 2000. He has also pursued an acting career, appearing in the semi-autobiographical film Get Rich or Die Tryin' in 2005, the Iraq War film Home of the Brave in 2006, and Righteous Kill in 2008. Both albums achieved multi-platinum success, selling over twenty-one million copies combined.
I've been a personal trainer for more than 11 years, and clients and friends are always telling me about the next amazing diet or exercise program.
Before I claim it's all bullshit, I want to make it clear that there are definitely some very impressive, genuine physical transformations out there. I was feeling particularly bloated on the day, so I asked my girlfriend to take a before shot.


Be inspired, but don't be disappointed if you don't see yourself the way you see those models. What I do take issue with are the transformations that are manipulated with Photoshop, professional lighting, postures to degrade or enhance their look, pro tans, sucking in or pushing out a bloated belly or flexing muscles vs.
I then shaved my head, face and chest and prepared for the after shot, which was about an hour after I took the before shot. Being tricked into eating low-calorie diets and doing endless cardio is a recipe for fat gain, especially in the long term.
I did a few push ups and chin ups, tweaked my bedroom lighting, sucked in, tightened my abs and BOOM! Dre-who produced his first major commercial successesa€”he became one of the world's highest selling rappers. In 2003, he founded the record label G-Unit Records, which signed several successful rappers such as Young Buck, Lloyd Banks, and Tony Yayo. The drama, which stars Val Kilmer, Sharon Stone and Michael Biehn, portrays the street gangs and corrupt law enforcement in post-Hurricane Katrina New Orleans.



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    19.11.2013