The best way to lose weight is to close your mouth - something very difficult for a politician. Edward Koch Quote“The best way to lose weight is to close your mouth - something very difficult for a politician.
Subscribe!Enter your email address below to enter our FREE Contest Giveaways, and to keep up to date with our upcoming events, new products, sales discounts, articles and posts. He served in the United States House of Representatives from 1969 to 1977 and three terms as mayor of New York City from 1978 to 1989.


There is no other exercise mode that can give you as many amazing physical, mental, and overall health benefits as weight training.
More of what didn’t work for you over the last few months isn’t going to work over the next few months. Put the guidance in this article into practice, and build more muscle!The 100 Laws of MuscleObserve the laws. He is a 3 time letter winner at the University of Arizona (football) and has squatted 1000 lbs in competition.






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