A new study has found that a large breakfast containing whey protein could help aid weight loss and prevent Type 2 diabetes. Researchers recommend that eating a large breakfast containing whey protein, followed by a medium-sized lunch and small dinner could be best for people looking to lose a few pounds. In a small study of 48 overweight people, whey protein helped participants feel fuller for longer and reduced blood sugar spikes too.
A Spanish nurse says her eggs were surgically removed without her consent at Severino Antinori’s fertility clinic. Islamic State militants on Saturday killed 20 government troops during an attack on a hospital in eastern Syria, a Britain-based information agency said. The Royal Newfoundland Constabulary says police arrested Anne Norris, 28, in connection with the death of Marcel Reardon in St. BrunchNews connects you to the latest and trending news from the best news websites around the world.
Christina Aguilera closed out 2012 looking a little heavier than we’re used to seeing her.
Another Marilyn Monroe-like moment for Xtina on the red carpet of the AMAs, showing skin in cutouts. When you have confirmed your password, you will be able to log in through Facebook on both sites.
She dropped out of sight for a bit but when she returned to the spotlight in March of 2013, she did so in va-va-va-voom fashion. Her arms are tanned and toned and the heavy-on-the-hardware belt nips her at the waist, showing off her new shape. At the time Tamara was not even aware that she needed to lose weight or how out of shape she really was. Today, Tamara is in phenomenal shape and her clients are also very impressed with her transformation. Tamara said “I believe the biggest problem people have with weight loss is a lack of credible information as well as an influx of bad information.
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