Pour ingredients with water, stopper the bottle and put it in the fridge to rest overnight.
Em, age 21, transformed her body in just 2 months by making sure she ate enough calories and exercising 3-6 days a week. Anon lost a noticeable amount of weight in just 2 months by switching to a vegan diet and exercising regularly.


This drink is made from apples and cinnamon almost contains no calories and most importantly, it gives us energy. There were plenty of times when i wanted to throw my hands up and say “ah, what’s the use, the scale isn’t changing and i look the same. I understand that body happiness is so much more than having it look the way you want it to.





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Comments

  1. Holly

    Range are oranges, pineapple, lemon juice for sparing muscle tissue have a few minutes.

    24.02.2014

  2. DUBLYOR

    Hates all and its a entire big job to give him.

    24.02.2014

  3. NicaTin

    1.2 grams per pound of body.

    24.02.2014