The low-carbohydrate ketogenic diet has gained popularity as a weight loss tool, but ongoing research shows the ketogenic diet can also prevent seizures in epilepsy patients who don’t respond to drugs.
Jackson Small, an 11-year-old boy, has been seizure-free for three years after adopting a ketogenic diet in which he consumed up to 90% fat, Examiner reported.
The ketogenic diet is a low-carbohydrate, high-fat, moderate-protein diet that has been shown to fuel rapid weight loss by forcing the body to burn fat for fuel in a state called ketosis, said Dr. In addition to its weight loss benefits, ketosis has been shown to control epileptic seizures in both children and adults. After drugs failed to control Jackson’s seizures, he was prescribed a low-carb, high-fat, moderate-protein ketogenic diet that consisted of lots of butter, eggs, heavy cream, mayonnaise, sausage and bacon. Jackson’s seizures stopped after he began following a ketogenic diet comprised of 1,700 calories a day consisting of 160 grams of fat, 30 grams of protein, and 10 grams of carbohydrates. Jackson has been seizure-free for the past three years with little or no anti-seizure drugs, even though he no longer follows the ketogenic diet. For those who can’t follow the strict ketogenic diet, a modified Atkins diet, which is roughly 65% to 70% fat, has also been shown effective for epilepsy patients. Charlie used to suffer up to 300 epileptic seizures a day, but has not had a single seizure for the past two years since switching to the keto diet. Charlie Smith used to have up to 300 epileptic seizures a day, but has been seizure-free since switching to the ketogenic diet. The ketogenic diet has also proven effective for reversing  diabetes, preventing Alzheimer’s disease and treating metastatic cancer. Seyfried, the author of Cancer As a Metabolic Disease, joins a growing number of researchers who say the ketogenic diet can treat many forms of cancer.
Scientists say this is because nearly all the healthy cells in our body have the metabolic flexibility to use fat, glucose and ketones to survive, but cancer cells lack this metabolic flexibility and require large amounts of glucose and cannot survive on ketones.


Small began having seizures at age seven and eventually suffered up to 30 seizures a day due to his juvenile myoclonic epilepsy. Scientists aren’t 100% certain why the ketogenic diet prevents epileptic seizures, but say the anti-inflammatory effects of the low-carb, high-fat diet may calm the brain. Thomas Seyfried told Examiner his decades of research at Boston College indicates cancer is a metabolic — not a genetic — disease that can be treated through metabolic diet therapy. So by limiting carbohydrates, we can reduce glucose and insulin and restrict the primary fuel for cancer cell growth.
Seyfried says the time has come for the medical community to acknowledge the usefulness of the ketogenic diet as an inexpensive, non-toxic way to treat cancer. And at least one study found that people who ate a vegan diet lost significantly more weight than those who followed f g t Read More Lemon Juice In The Morning Helps In Weight Loss!
Starting your day with the Morning Lemon Elixir will increase digestive enzymes, stimulate digestion, release toxins from the liver and flush away fat. People who do not get enough can suffer from a wide range of health issues, from heart conditions to depression. Adequate sleep is an essential part f g t Read More 4 Simple Tips To Effectively Lose Weight On A Paleo Diet 4 Simple Tips To Effectively Lose Weight On A Paleo Diet A Paleo-style diet can be a great way to lose fat and get healthy. Stick with basics like eating a protein such as beef or fish and whole-food carbs from green, leafy vegetables and fruit. Bread, olive oil, and wine, are hallmarks of the Greek diet, and are actually known as the Mediterranean Triad. 5 Tips For Where To Start Firstly keep a food journal to record any physical or emotional sensations you notice after eating. Stay aware of your energy levels, your hunger, your satisfaction with meals and your cravings.


According to Ayurveda: Eat a light breakfast, make lunch the largest meal and avoid snacking, dinner must be light. Get plenty of exercise, preferably in the morning, Eat in a peaceful place with a calm mind.
Make one day a week a liquid “fast,” by liquefying foods or eating thick soups and juiced vegetables and fruits. The “Weight Loss” Dilemma: A huge majority of people grappling with weight problems, or wanting to stay fit and healthy, fail to distinguish between losing weight and losing fat.
Partly true, but not f g t Read More Top 7 Supplements for Weight Loss Success Top 7 Supplements for Weight Loss Success Vitamin B-12 helps metabolize fats. C Vitamins, lack of it promotes inflamed fat cells that cause vicious cycle of weight gain.
In fact, studies have shown that quick bursts of exercise for less time is more effective at calorie burning and muscle toning.
Medicines like Triflachuran, Mandoor bhasm, Swarnmakshik bhasm, guggulu and shilajit can also help in weight loss. Avoid artificially sweetened products like chewing gum, diet sodas, candies, protein bars, or sugar alcohols as they create excess gas.



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