I’m a smoothie person and I use my blender on daily basis to mix fruit and prepare delicious drinks for me and my family. Maximize your health benefits with vegetarian meals featuring low-calorie meatless dishes..
Saran's eye-opening technique here is to pat the tofu dry very briefly, rather than for 20 or 30 minutes.
To get the dough cracker thin, you have to abandon the rolling pin and tease the dough by hand. The recipe title is a playful pun, taking its cues from the pronunciation of the star ingredient.
Chickpea and Vegetable TagineThis simple stew, boldly flavored with exotic spices and packed with vegetables, is endlessly adaptable. Online reviewers claim that this vegetarian dish is one that they would not hesitate to serve to company. Roasted Zucchini and Black Bean Tostadas with Crisp Radish RelishThe protein-packed tostadas are piled high with veggies, making them very filling despite having very few calories.
Zucchini FrittersThese pan-fried delights weigh in at just 104 calories per two fritters, allowing you to choose your side dishes. Make a satisfying low-calorie vegetarian dinner by stuffing eggplant with tomato, peppers and cheese. Pan-fry slices of firm tofu and top with a flavorful mixture of miso, mirin, rice vinegar and fresh ginger.
Meatless Meatballs over Herbed Spaghetti SquashReminiscent of classic spaghetti and meatballs, this meatless recipe will please both vegetarians and meat lovers. The combination of Yukon gold potatoes, mushrooms, soy sauce, and tomato paste provides the hearty flavor and mouth feel that meat often provides in recipes.
Once the shrimp turns white (after about 5 minutes) add 2 tbsp of PB2 powdered peanut butter.
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The cutting away of excess dough in step 4 helps preserve the round shape: Start with a circle, and end with a circle.
Admittedly, they take a bit longer to cook, but the results are worth it, adding a creamier texture and hearty, nutty flavor to the dish.
If you don’t have access to a Trader Joes, you can customize your own version with raw shrimp, broccoli, peppers, watercress, onions, and sugar snap peas.
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