Earlier in the year, Russell told the Las Vegas Review-Journal all about how he lost the weight. Chumlee’s rule of thumb during his transformation was that he was going to keep everything in moderation. In fact Chumlee says that he eliminated all processed foods in his diet except for Mustard! Keeping everything in moderation and eliminating processed foods played a dramatic part in Chumlee weight loss because he was able to skyrocket his energy levels – which resulted in him exercising more. Latest NewsThe Ultimate Summer 7-Day Diet Plan May 14, 2016The Ultimate Summer 7-Day Diet Plan Get ready for summer with Miami Bikini Shop As we all know one of the most expected seasons of the year is coming up to bring new exciting, adventurous summer days that will keep you warm for the entire year!


He would have 1 cheat meal per week but he would keep it in moderation (check out his 7 day meal plan here!). If he was going to indulge in something high in calories and sugar it was not going to be processed and he was going to keep it in moderation.
Of course, having summer season coming up also assumes […]Could a gluten-free diet in kids do more harm than good?
May 14, 2016Placing children on a gluten-free diet without consulting a physician could be damaging to their health, medical experts warn. Gluten-free diets are critical for people living with celiac disease, an autoimmune disorder in which ingesting gluten — a protein found in wheat, barley, and rye — leads to damage in the small intestine.


Instead of giving up in despair, consider the following reasons why you may not be seeing results.



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Comments

  1. Killer_girl

    Your life style and schedule.

    24.12.2015

  2. ELIK_WEB

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    24.12.2015