He would have 1 cheat meal per week but he would keep it in moderation (check out his 7 day meal plan here!). If he was going to indulge in something high in calories and sugar it was not going to be processed and he was going to keep it in moderation.
Of course, having summer season coming up also assumes […]Could a gluten-free diet in kids do more harm than good?
May 14, 2016Placing children on a gluten-free diet without consulting a physician could be damaging to their health, medical experts warn. Gluten-free diets are critical for people living with celiac disease, an autoimmune disorder in which ingesting gluten — a protein found in wheat, barley, and rye — leads to damage in the small intestine.
Instead of giving up in despair, consider the following reasons why you may not be seeing results.
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