Lopez's body-hugging see-through dress drew mostly raves from fans, including Kim Kardashian, who called Jennifer her fitness role model. Meanwhile, Lopez has remained close friends with Casper Smart, 28, since breaking up with the back-up dancer last year.
At 46, Jennifer looks fantastic, thanks to a mostly vegan diet and rigorous workouts that combine cardio exercise and strength-training, Celebrity Health & Fitness reported. Lopez, a mom of two, is determined to show the world that you can have it all with hard work and dedication.
Lopez has since begun incorporating some animal protein into her diet, but sticks to a mostly vegan diet because it has motivated her to eat more vegetables. In addition to a mostly vegan diet, Lopez's anti-aging beauty secrets include rigorous workouts. Jennifer Lopez’s foray into veganism was inspired by the 22-day vegan diet challenge Beyonce undertook in December 2013. Cannes Film Festival fashion: Amal Clooney, Blake Lively, Victoria BeckhamThe 69th Cannes Film Festival opened on Wednesday, May 11 with Woody Allen's new film. Ways to earn extra money: The side hustleRemember when a full-time job used to mean working 40 hours a week or more and bringing home a decent paycheck that would last, at least until the next pay check?
JLo arrived at the birthday party holding hands with Casper and hit the dance floor before being presented with a birthday cake by longtime manager Benny Medina. The couple fueled rumors they got back together after being spotted together in recent months. Jennifer does high-intensity cardio dance exercise with light strength-training using body weight and high repetitions done with light hand weights, said her trainer Tracy Anderson.
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