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A fruit and vegetable diet cleanse may be just what you have been looking for if you want to lose weight really fast in a totally natural way. I learned about the fruit and vegetable diet a few years back when I read a book about a man who found that when he decided to eat fruits, vegetables and nuts every other day he lost a lot of weight.
I had the usual concerns about getting enough protein and getting balanced nutrition from this way of eating.
You may not want to eat like I do all the time - my diet consists of a very high percentage of fruit and vegetables every day. But if you want to lose weight fast, you will want to do a fruit and vegetable diet cleanse like I did for 14 days and experience a totally natural way to get the weight off and also give your body a cleansing rejuvenation. Imagine how great you will feel 14 days from now, when your clothes are looser, and your body and soul are lighter!
The Fruit and Vegetable Diet with menus and recipes that I give my clients to help them lose weight fast and keep it off! A simple 10% loss of body weight skyrockets sex satisfaction levels, according to the researches at Duke University Medical Center.
This E-Book helps you bring your eating habits on the right track to lose weight, stay lean and healthy. Those concerns were taken care of after finding that many fruit and vegetables contain the life giving nutrients - fats, carbohydrates, proteins, enzymes and more that I need to thrive. I ate a ton of food (fresh fruits and vegetables) and I was never hungry and the weight came off easily! That was my first experience with eating raw foods - even though only on a limited basis (every other day) and I did lose some weight.
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