A nutritionally balanced combination of protein, carbohydrates, fats, vitamins, minerals and soluble fibre, to sustain your energy while you lose weight. When we reduce the amount of carbohydrates in our diet, our body is forced to find a new fuel source.
Celebrity Slim is a nutritionally balanced meal replacement program designed to help you lose weight and keep it off for good. Put simply, the Celebrity Slim Program works by boosting your metabolism to burn more calories. Remember, the program is flexible so you can swap meals around to suit your lifestyle; so if you can't have your balanced meal for dinner, have it for lunch instead! Skim Milk Powder, Whey Protein Concentrate, Calcium Caseinate, Sunflower Oil, Glucose Syrup Solids, Soy Protein Isolate, Cocoa, Flavours, Dietary Fibre (Fibersol-2?), Fructose, Inulin, Minerals (Dairy Calcium, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite), Thickener (412), Vitamins (A, B1, B2, B6, B12, C, D, E, K, Folate, Niacin, Pantothenic Acid, Biotin), Natural Sweetener (960), Lecithin (322), Emulsifier (472c), Maize Starch.
Directions for use: As a meal replacement, put 200-25mL of water into a Celebrity Slim Shaker. Simply replace two meals a day with Celebrity Slim Shakes, Soups or Bars, enjoy one healthy balanced meal and up to three healthy snacks each day.
If you have any medical conditions or are taking any medication, please consult your doctor before starting on the Celebrity Slim Program. Be an online fan of Pharmacy Direct, NZ's online pharmacy, chemist & health products store. So you heard me say yesterday I was extremely nervous, anxious and excited about starting the 21 Day Fix Extreme meal plan and workouts in the 21 Day Fix Extreme coach test group.
I competed in a bikini competition back in June of 2014 and since then I had slowly let myself slip from my clean eating habits and workout schedule.
Overall I am very happy with day 1 and feeling a little less intimidated by the 21 Day Fix Extreme meal plan and workouts. Simply replace two meals each day with delicious Celebrity Slim shakes, soups or bars, eat one healthy balanced meal and snack up to 3 times on a variety of yummy, allowable foods between meals.
Celebrity Slim is about changing the way you think about food and helping you change your eating habits - so you don't just lose weight, you learn how to keep it off in the long term.
This is achieved by restricting the amount of carbohydrates and overall energy calories in your diet, and eating 5-6 smaller meals throughout the day (this includes snacks) rather than the traditional 2-3 larger meals.
Please note that there may be some flavours displayed that is not yet available, but will be coming through at some point. While it was an HONOR to be asked to be a part of the coach test group, I put a lot of pressure on myself that I want to do the program EXACTLY right to show others what kind of results they can really get with this program.
I had put on 7-8 pounds over the last 2-3 months before the 21 Day Fix Extreme test group started. Helped me lose 6 kg when I took two a day and now with only one for breakfast the weight stays off easily. Before I started the program, I was doing a modified 21 Day Fix meal plan by increasing my calorie intake as well as eating a few too many treats.
It was the only workout I previewed before the official start of the 21 Day Fix Extreme test group. If you were around with the launch of the 21 Day Fix you remember it actually SOLD out within days of it’s release. The approved 21 Day Fix Extreme meal plan is a little more strict that the 21 Day Fix meal plan. I choose to use 10 pound weights for my first attempt and I literally felt like I was going to throw up!
It is just a little bit more clean and Autumn Calabrese has provided an additional option to do her countdown to competition plan.
You can get started with the 21 Day Fix meal plan and workouts in preparation for it’s launch.
My mom would make a gourmet meal and I would beg her to make Kraft macaroni and cheese instead! This is where you rotate 2 carbohydrate depletion days with 1 regular 21 Day Fix Extreme meal plan day.
If you want to be on a list to be the first to know when the 21 Day Fix Extreme launches fill out the brief from below. I did feel hungry at times but when I breathed and thought about it for a minute it was more about being bored. Well, on carbohydrate depletion days I will be eating 2 starches carbohydrates with protein for my first 2 meals and protein and vegetable carbohydrates with my last 4 meals. I did plan to do my workout between my breakfast and mid-morning snack but I changed my plan and decided to do my workout in the evening. I tentatively planned out all my meals for the week so there is no reason for me to blow it. I think this is more doable for me and I would like to show others what kind of results they will get with this meal plan.
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