Our body constitutes approximately 60-70% of water therefore water weight forms an important constituent of the body.
Salmon fish does not contribute to water weight loss but it is essential to counter balance the side effects of water loss in the body.
Last but not the least, one of the effective methods to lose water weight is to drink more water. Drinking green tea twice in a day not only contributes to weight loss but also detoxifies the body. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.


Therefore in order to reduce weight rapidly it is essential to lose water weight faster to look slim and be in shape all the time. Add a pinch of salt, 1 tablespoon of yogurt, black pepper powder and blend it to form a smooth mixture.
As losing water weight may leave your body dehydrated, it is essential to drink 8-10 glasses of water every day to fulfil the water loss in the body. Blend some apple cubes in a blender, extract the juice from it and add pepper powder to it. Drinking a glass of carrot juice is beneficial not only for weight loss but it also increases your body metabolism.


Cabbage has minerals which inhibits weight gain and decreases water absorption in the body.
Strain this liquid and drink a cup of this liquid every day early morning in empty stomach.




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