There are those impossible days when you feel like sneaking into a fast food restaurant and ordering the whole menu but you know you just can’t. It is possible to enjoy a meal or two from the fast food restaurant without interfering with your diet plan.
Fast food doesn’t have to be that greasy bucket of chicken nuggets you always dream of ordering. If you are looking to achieve a low carb fast food result, ditch the egg whites and opt for the yolk in wholegrain bread sandwich. For a change, drop the fries and opt for skinless chicken with mustard, lettuce, tomatoes with a touch of black pepper.

For a healthy vitamins-filled fast food, opt for a bowl of green salads tossed with crispy noodles and almonds for toppings. Instead of having those greasy buffalo wings how about you try a homemade sandwich filled with eggs? This classic dairy product is not only low in carbs, it promises a tone of calcium you would otherwise miss in bacon and sausage.
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As always, resize the portions whenever you can and remember there is a variety of fast foods you can order.

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  1. ANAR84

    Desired weight AND and cram all his want to keep on this sample 1800 calorie diet.



    More like snacking then load it up at once with much more food comply with with PRALs.


  3. Kayfus

    And how to eat to speed up your metabolism and preserve it burning not genuinely have suggestions.