No doubt, chocolate lovers are reveling in the fact that their love affair with this irresistible treat is increasingly being officially sanctified by today’s lab coat wearing priestly caste.
Now, a new observational study published in the journal Nutrition, confirms that chocolate consumption may have significant health benefits. Higher chocolate consumption was associated with lower levels of total and central fatness, as estimated by BMI, body fat estimated from skinfolds and BIA, and waist circumference, regardless of potential confounders (P ? 0.01). The researchers offer as a possibility that chocolate (especially flavonoid rich, darker varieties) could improve insulin sensitivity and cortisol production, which both can have a beneficial long-term effect on weight maintenance. Sayer Ji is an author, researcher, lecturer, and advisory board member of the National Health Federation.
In this 18-page special report, we share common and not-so-common uses for this amazing tonic. Here’s a eakdown of average weight loss on this 48 hour diet Keep Pounds Off for the Long Run.
As excess weight contributes to or causes health complications it is important that trained medical professionals supervise your weight loss progress. With the mindset of being healthy rather than wanting to lose weight you’ll end up taking better care of yourself and being much happier with the way you look and feel now and in the long run Complications After Enter a keyword or phrase to search ScienceDaily for related topics and research stories. An overwhelming body of science demonstrates that insulin resistance leads to obesity and vice versa. If you ever reach a point where you stop losing weight and start only maintaining weight (small chance but still possible) and you have confirmed for Weight Loss for Faster Running.
TOM and SARA answer your burning questions about intro song changes, movies and Space Dandy. 8, 2012 I had a live blood microscopy with Rick Panson, a microbiologist, at the Live-Live store in NYC.
Dietary intake was self-registered using a computer-based tool for 24-h dietary recall on 2 non-consecutive days.
Of the 45 diseases chocolate (or its constituents) have been studied to be of potential value in, cardiovascular disease related health problems are top of the list. But what should be emphasized is that there are serious draw-backs to mass market chocolate. It eaks down the foods you can and can’t eat when to eat them and how each meal should be structured. To start let’s iefly go over what exactly constitutes HIIT cardio or high-intensity interval training and long slow cardio. Alexis commented that other diet plans took off the weight very slowly whereas this one took it off very Easy 2 Lose Weight 2 Can How Much Months Yahoo quickly.
In fact ith all the hue and cry that is being made about weight loss low fat substitutes and no fat substitutes are hitting the stands faster than mushrooms that sprout after the first rains.
While the name may make it seem you are not likely to find these additional benefits in any other weight loss program. All information in the lesions section comes from individuals that have dealt with extreme skin problems and have found ways of managing them using non-pharma products.
If it is not organically produced, fair-trade and as dark and unprocessed (raw is best) as is feasible, it won’t be as good for you physically or spiritually.
It is internationally recognized as the largest and most widely referenced health resource of its kind. Before getting further into this topic I should mention that you can find hundreds lose weight with juice fasting epidemic obesity music of different types of workouts in the Weight & Fat Loss Now for those looking to lose weight you will want to find a workout plan that is a mixture of both cardio and strength exercises.
There are actually four types of thyroid hormones: T1 T2 Does drinking a gallon of water help you with excersize or weight-loss? The weight loss support that can be found online was able to help individuals lose weight and stay motivated at the comfort of their homes. The good news is that no matter what your weight loss goal is even a modest weight loss such as 5 to 10 percent of your total body weight is likely to Children’s BMI Tool for Schools. While there is also a fitness component including exercise logs plans and tips this is primarily a food and diet site.
Weight Loss Boot Camp Jackson Ms – This free fat burning foods list will help you accelerate your weight loss.
Our two week sugar-free grain-free diet didn’t change the rate of weight loss either. As you are aware of what needs to be done on the day, it becomes easier to avoid procrastination. It is one thing to have lab work and testing, and quite another to witness firsthand what is transpiring in your blood.
They are little reminders of Easy 2 Lose Weight 2 Can How Much Months Yahoo what we should and should not do. I lost 80 pounds 6 years ago so I understand the struggle to lose weight Weight gradual weight loss loose skin pregnant should before getting baby again loss &weight gainfeel goodhealthy fitnessgood energy. Buy discount bodybuilding supplements like Jack3d, No Shotgun & Fat Burners like Lipo 6. OR from week to week they lose no weight The Very Low Calorie diet plan is intended to put the body into starvation mode forcing it to burn stored fat as a substitute for food calories. I am This diet comes from the Sacred Heart Memorial Hospital that is used for overweight heart patients in order to lose weight rapidly, usually prior to surgery. We provide a full array of information ranging from detailed reviews of weight loss pills to They also feature the Acai berry that doctor Dr.
At the bottom of the page are images that various people suffering with Morgellons graciously contributed to this site.A note on the photos. Rick provided me with photos for this page and I've filled in some of the gaps with screen grabs taken from the video that was taping our session.Nov. The mix will not stop new itch spots or bumps and lumps, but it will get RID of existing ones without leaving a trace.
There are several stages of microorganisms? here which include yeast, bacteria and fibrin, fungus and mold. Without proper flora the body is open to many different type of skin infections since the flora is our immune defense against invaders. You can also open capsules of probiotics and not just one since you are covering a large area Beware that in the morning the liquid will have absorbed into your skin or evaporated leaving lots of crumbs and it's messy. In the background are 'shadow cells' which were healthy red blood cells that 'popped' due to the loss of their phospolipid membranes. This can occur from an acid producing diet, and poor assimilation of nutrients.Rick's comments "Healthy blood cells will be perfectly round, nice and dark with a glowing halo around them. Usually, if they have enough moisture inside them they are fully round because there is more pressure inside the cell then outside.""These 'shadow' or ghost cells were once perfectly healthy cells, you can see by their shape and color that they were—and they've now disappeared into the background. I also learned and am not surprised that scientists are discovering that humans are missing certain key bacteria from the skin that the human body requires.
There is also a clinical trial underway to study the skin of children across USA."??Posted Oct.
Every cell in the body has a double membrane of fat made up of phospholipids, a two layer membrane. The acids can disentegrate the cell membrane as well as when your body ferments sugar, alcohol is the byproduct, and alcohol can easily melt the cell membrane.""Whatever is happening in the blood cells is happening to the rest of the body. At the store I found Absorbine Jr Cream and although it did burn for about 2-3 minutes after a short amount of time enduring I found it to be soothing and took the itching and pain away. After a few days of applying 2-3 times per day I found that it actually pulled out alot of all the horrible things that were under the massive very deep crusted lesions on my arm (can be seen before and after photo).After some success I began looking at the ingredients and determined all the natural things that it was made from, one of which was camphor (another good one is wormwood and aloe), and began trying other over the counter camphor based items by looking at the percentage of camphor within each product.
The ones I currently have now are all microscopic and can no longer be seen with the naked eye.
Clotted mass of blood cells due to changes in the cells polarity, loss of natural negative electrical charge.
However I will say that while the camphor I believe is helping to rid my internal system, it also has a price of the purging and expelling (so it has not been an easy pain free task), but I know I am healing. The camphor bottle has a stopper in the top allowing only one drop at a time, and once I did get too many drops which caused a euphoric sensation through my body. Again everything in moderation!!I also use a bottle of Vaposteam in hot baths for soaking that has camphor.
When there are this many cells and this little water, we are looking at the hydration level of the body. The oil in the camphor and the aroma baths soften the skin, pull the fibers out, clear the sinuses, and help relax for a good nights sleep as well. Much to my amazement I actually saw tons of blue fibers pour out of the lesion right before my eyes (I had never seen them come out of my body like that, usually when fiber bundles were present with the naked eye I would wake in the morning to find them there).After several months of taking it internally I had concerns that I may be hurting my blood, kidneys or liver and told my doctor what I was doing and requested referrals for urinalysis and bloodwork.
These nets act as a defense mechanism for the bacteria so that the white blood cells can't get to them.
Just as a test I stopped taking it once and within a week the clumps of fibers returned, so I began again which took another week for it to get back in my system to get relief again. I sometimes now take a break for a day or two if I am doing good, but don't go more than 2 days without at least a few drops.Disclaimer I am not advising anyone to use any of the items I choose to use for myself, you and you alone are responsible for your own healing and research, I am merely telling what has worked for me!?Posted Oct. She used this formula on the face and on the eyelids with no problem and claims her eyebrows and eyelashes are growing back. Her before and after photo shows the improvement, but I am not publishing them as it reveals her face.
Her formula contains DMSO which some feel is controversial, so do your own research and decide if it's the right direction for you. There is no doubt that that is not part of normal healthy blood, and it's way bigger then what I think could survive in your cardiovascular system without being filtered out by your filter organs. That's why I don't think it's a fiber, per se, because it's so big compared to everything else.
From a biology point of view, my best guess is that it would be a contaminent that has nothing to do with you. The red blood cells are fermenting as the yeast eats the cell itself.Above: Neutrophils You go guys! This is the only thing that ever worked without destroying my skin.I got onto the idea of DMSO.
It is a carrier and contrary to what experts say it is not harmful, you can research it yourself if you haven't already done so. The other arrow is free-floating yeast, and you can see there is quite a bit of it in the blood. Sodium bicarbonate (baking soda) is the most important and most effective alkalizer your body makes to try and keep alkaline balance. I believe the DMSO carries the other oils deep into the skin and kills the "what ever they are".
This is not the greatest water filter but what it does is alkaline the water, so instead of drinking water that is pH 5 or 6, one is drinking water with a pH of 8-10 giving the body a running start on staying alkaline. The benefits of this water are it's antioxidant properties which nullify free radical scavengers, plus the extra oxygen in the water is supposed to give energy and boost alertness and memory.Candida detox Next on the plate is to tackle the candida with capyrilic acid and olive leaf extract (for about 2 months). You won't be able to get them all out and yes some may die in the skin and cause a breakout, but over time is will subside.
I'm just going to take the recommended dosages on the bottles adding in one teaspoon of l-glutamine powder per day. It's taken me over a year now as certain section of my face were harder to deal with specifically the chin and cheeks.
The glutamine assists in strengthening the gut wall and helps patch any holes left by the yeast (which could lead to leaky gut syndrome and the problems it leads to, such as food allergies and parasites) Respiration "The biggest acid you make everyday is carbonic acid. You don't have to wash your face but rinse it and apply a very thin layer at night before you go to bed. It seems now that I may never be rid of this completely but it is manageable. Every cell in your body is producing carbon dioxide from the bottom of your feet to the top of your head that is also surrounded by water and the carbon dioxide plus water makes carbonic acid, that's a very simple thing to keep in mind.
By looking for acid based balance the amount of acid produced per day must be equal to the amount excreted or nutralized per day. I was using antibiotics and I'd have to smear it on everyday and still not get rid of this and those antibiotics are not good for you.
The thing that is happening is, if your body can't neutralize or eliminate the acid you stay at that level, you can't go beyond that level of health. You are taking the chest cavity, ribs and the lungs and trying to get them to be fantastic.
Most of my pores are tight like they were when I was young. FAR Infrared Using a FAR infrared sauna suit, Donna Staehr was able to clear up lesions that had been present for two years all over her body.
Do 10 deep breaths a day 3x's a day (with long exhalation), in one month you are going to have a respiratory function that is 10%-15% better then you have now. With her permission, I'm sharing her "before" and "after" photos as well as her story (in italics). Which means 10%-15% more energy and 10-15% less fermentation because fermentation only takes place where there is no oxygen. It's the greatest tool you have and it's free."Alkalizing with baking soda "The methods of getting rid of acidity from the body are respiration, perspiration, defecation and urination. Rick gave me a great little tool (from the vet) that allows me to carry the soda in my back pocket making it more convienient to take. I couldn't breath properly, couldn't even walk to my letterbox without puffing and wheezing. This is problematic for those of us taking supplements upon rising which are not supposed to be taken with clay. However, I'm trying to fit it in somewhere along the line.Magnesium oxide also called Oxy-Mag (NOW makes it).
The process of oxygenating the bowel breaks down and eliminates solidified waste lodged in the large and small intestines. Beware, if you take it (up to one teaspoon at night in water with the juice of 1-2 lemons), you must leave time the next morning to eliminate fully.
Rick says that eventually this watery stool will cease when the body is cleaned of accumulated waste.
I try and do this once a week.Food During our session together I became increasingly confused about food. All those veggies will eventually turn to sugar so they have to be balanced out with oils and proteins. I was told by Nancy that each meal should have a carb, oil and protein and have been following that for some time.
I'm still not healed, but it's more maintenance now, and these days I'm trying to fix all the damage done to the body—a long road as you know. Rick has said the same thing and suggested I start the day with a chia smoothie."The perfect breakfast would be 2 tablespoons of chia seeds, ground to be chia meal with 2 tablespoons of chlorophyl, (spirulina, chlorella or grass powders (greener grasses, alkavision greens). Ground flax seeds can be added." "Chlorophyll is very cleansing and is a blood builder and it has a molecular structure that looks almost identical to red blood cells. When you take the chia seed and the flax seeds which are 28% protein 40-50% omega 3 fatty acids, that's very little carbohydrate there.
The greens are 100% carbohydrate and when you mix them together, now you have carbs that burn like paper and you've got fats and oils, with proteins that don't really burn.
The fats and oils are like the charcoal—now you have a sustained burn going on and then you don't ferment the sugars because the coal, the fatty acids, are there.
So that breakfast with the chia seeds or flax seeds, or both, and any of those chlorophyls you are using can be a very beneficial superfood breakfast. They time release and give it back to you so you have have nice long sustained energy with oils, proteins and carbs all day. You'd be surprised, you don't need a lot of food, what you need is the right food."Rick suggested the more chia seeds used, the less hungry one will be.
In fact, chia seeds have the highest known whole-food source levels of Omega-3 acids, as measured by percent of weight.• ?Rich In Antioxidants. If I had to buy a unit right now, I would not purchase this unit again but would go for a suit or blanket that envelopes the entire body as I think these would be much more effective then having a pad.
Chia is a great natural source of antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin and flavonols.• Full of Important Nutrients.
Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper. Learn how Infrared Therapy will benefit your healthHow does Far Infrared Therapy really work?The infrared light increases cellular metabolic rates by triggering mitochondria activity.
The build up of toxins in a health body could block the normal blood circulation and impair the cellular energy. When FIR waves are applied, the water molecules that encapsulate the toxins get heat up, and start to vibrate.
This vibration reduces the ion bonds of the atoms that are holding together the molecules of water.
Scientists in Japan report that in the FIR treatment of clogged capillary vessels, heat expands the capillaries and then initiates the start of a process to dissolve hidden toxins. Far Infrared thereby promotes elimination of fats, chemicals and toxins from the blood: Poisons, carcinogenic heavy metals - toxic substances from food processing - lactic acid, free fatty acids, and subcutaneous fat associated with aging and fatigue - excess sodium associated with hypertension - and uric acid which causes pain. Furthermore, if sebaceous glands are activated, accumulated cosmetics in pores can be eliminated through the skin (sweat and oil glands) rather than by the kidneys.3) Far Infrared stimulates enzyme activity and metabolism - One hour under the Hotouse improves metabolism. Furthermore, it increases growth of cells, DNA syntheses, and protein synthesis all necessary during tissue repair and regeneration. Excellent for healing burns, scar tissue and skin problems.6) Far Infrared relieves nervous tension and relax autoneuro muscles thereby helping the body make the most of its intended healing abilities. I am mentioning this because people with Morgellons know they flair when they sweat and it was like that for me as well but NOT when I sweated from FIR. It is the furthest red on the spectrum and that spectrum of light is a very healing kind of light for humans and animals too.Incidentally the military has used FIR for ages for detoxification purposes. I always thought it was normal for me to run low, as I can never remember not running low.It doesn't seem to be normal though, because now that it's up, it stays up, I'm feeling good. None of this is medical advice and all of it is based on only my own VERY un-scientific observations. His experience is that if lesions ooze onto clothing, you can spread the infection via the fabric.
Sometimes I back the square with another square which is "dry" on the back of the first honey soaked dressing square.
I treat new lesions immediatly before they get worse. The manuka honey One unique advantage is manuka honeys ability to rapidly re-granulate the wound after the expulsion process. It also has the unique ability to stimulate immune cells at the wound site, something that no over-the-counter or Rx product can do. This works well for me because I do not have to endure pain as previously, because manuka honey is an excellect analgesic.
Massage it in and they come to the surface before they can grow laterally in the skin layers. When he tells me he finds something that works, I pay particular attention because he has been hitting this disease hard. Tests on the morg bacteria on slides shows that it does kill the bacteria that makes the gels. Had a major breakout of lesions on one side of my face. Sure enough, there are those courageous and marginally insane folks who refuse to succumb to the drill and are healing their own teeth.
It was tough, and at times scary but the tooth did heal." I'd like to share my experience with oil pulling using coconut oil. Three or four times in the three years since getting Morgellons, a sore has popped up on the roof of my mouth near the teeth.
In the past, it has taken up to two weeks to fully go away because brushing the teeth rips open the sore which bleeds.
The last time I got one of these sores I decided (after two days) to begin coconut pulling.
I swished the oil around 20 minutes? in the morning upon awakening and in the evening before bed.
Since then, I've continued to do coconut pulling at least once in the morning.? I have to admit, I'm pretty obsessive when it comes to my teeth. Things I have used on my teeth over time. Bentonite clay Rub the gums with it before bed (and leave it in the mouth).
It's fine if you end up swallowing it in your sleep as it's very healthy and helps with detoxification. For those that take Bentonite internally as a detoxifier, note that it should be taken away from supplements.Garlic is a natural antibiotic I have experimented with extensively for fighting infection both internally and externally for years and can attest to it's antibiotic properties. I've used this method on my teeth before I even had Morgellons with good results. If you feel you've got a serious infection in your tooth, taking garlic internally, might be a secondary support to your system. Make sure there is food in your stomach before ingesting raw garlic as it can burn in the most brutal fashion.
Use only a half clove (or less) at a time to make sure your stomach is okay before taking a whole clove. Also, some cultures like the Chinese, believe too much garlic overstimulates the liver, which can cause fitful sleep. If you have a bad abcess in the mouth, and feel the infection has progressed to a serious stage, you will need to determine if antibiotics are the way to go. I had a really bad infection (pre-Morgellons) that I took antibiotics for and feel that was the best choice at the time.
At the time of writing, I believed that I had had some sort of infestation in my apartment.
However, if you do have a bug problem in your environment, these tips should get rid of it. I've written more about the need to get confirmation that there really is a problem in your environment on the "Reflections" page. Do not breathe in the fumes if you can help it and don't stay in any room you are treating! Make a point of using them in sealed areas or bins and open windows or use an exhaust fan to ventilate afterwards. Some people buy the diffusers that have a candle in them. Menthol usage for dirty laundry (do not use menthol crystals in the washing machine) —Clothes are a big reinfection point.
The whole idea behind using the bin with crystals is that you want to kill anything in the laundry BEFORE you put it in the wash so that you are not exposing yourself to re-infection when you handle it at the washer. You'll get the feel for how much you should use over time. After the clothing has been mentholating for a few hours, you can reach in and turn the laundry ensuring that everything in the bin has been well exposed to the menthol. When you are ready to turn off the heating element, pull the plug rather than opening the bin. This works well—especially if you have things like down coats.You can do your shoes this way too or any other items you are unsure of! Using menthol crystals on furniture (such as a couch) —Buy a big plastic drop-cloth from a hardware store with as thick a plastic as is available and 'TENT' your couch. I wouldn't make a habit of wearing unwashed mentholated clothing as I believe it is unhealthy to inhale the vapors over a long period. Some people have tried to mentholate rooms. Open dresser draws, closet doors, and try to keep in mind that you want to make sure as much air circulation gets around things as possible. Don't do this if you have fishtanks in the room, and make sure to protect your pets by keeping them out.
Computer Equipment —I disassembled all my equipment including cords and put them into a big bin with mothballs. It did the trick.Mothballs are nasty and toxic, this is a last resort solution and I suggest you do your best to limit exposure especially when it comes to inhaling. Also, note that certain plastic foams will absorb the odor of the mothballs and there is no way to get that smell out.
If you have a problem in an isolated area such as a room, I'd put a bin right outside the door with diatomaceous earth? in it, or methol crystals. I encourage those wanting to interact with others in the Morgellons communtiy to join the forum (or the many other Facebook groups).
Gratitude to Rayelta Nayar? for all her hard work preparing these!Note that I am not publishing the below pdfs as recommendations. I'm not endorsing nor do I follow any of the protocols below, yet, feel the public should have easy access to the information and form their own opinions about them. Reflections Awareness Poster Links Ayla's Art Contact Ayla Morgellons Disease: Tips for healing lesions, oral care and environment Information for dealing with Morgellons lesions using topical aids as well as FAR infrared technology. It's not a cure, but it WILL rid each and every lesion if the application is consistent. You can also open capsules of probiotics and not just one since you are covering a large area Beware that in the morning the liquid will have absorbed into your skin or evaporated leaving lots of crumbs and it's messy. Her formula contains DMSO which some feel is controversial, so do your own research and decide if it's the right direction for you. It is a carrier and contrary to what experts say it is not harmful, you can research it yourself if you haven't already done so.
About five percent of this fiber is soluble, which can help reduce cholesterol.• Builds Endurance.
Chia builds stamina and endurance because it steadily releases slow-burning glucose into the bloodstream.• ?Gluten-Free. You won't be able to get them all out and yes some may die in the skin and cause a breakout, but over time is will subside. It's taken me over a year now as certain section of my face were harder to deal with specifically the chin and cheeks. Since essential amino acids are not produced by the body, it's important to get amino acids from nutrient-rich sources like chia seeds. I was using antibiotics and I'd have to smear it on everyday and still not get rid of this and those antibiotics are not good for you. Research suggests leucine may help regulate blood sugar levels and aid in muscle recovery after exercise.• ?Stays Fresh. 16, 2012 • 2nd Live blood microscopyI saw Rick for a second live blood analysis on November 16, 2012. No ghost cells, no rouleax or sticky blood, the red blood cells are fuller, look stronger and are hydrated.
Candida has been greatly reduced in just 2+ months.?The treatment of olive leaf extract, caprylic acid and l-glutamine powder as per his suggestion for candida is working.
I began addressing it by taking one capsule of both the olive leaf and caprylic acid plus one heaping tsp. After I was sure I had no reactions to this, upped the dosage to 2 caps of each with one tsp. That is not to say that the Morgellons has been effected, we saw two fibers in the dried blood samples. There seemed to me to be more bacteria in the blood and the white blood cells although they are strong and were very active were not plentiful. I attribute the lower level of white blood cell activity to the fact that I was more sedentary these past two months then normally due to a foot problem that kept me off it. Rick suggested that I do lymphatic drainage work using a brush or mitt, followed by getting on a rebounder to jumpstart the lymph moving. He feels that getting the lymphatics going will produce more white blood cells to remove the bacteria from the blood.The chia seeds in the morning are wonderful.
Rick suggests way to activate more white blood cell activity by way of the lymphatic system.
Good morning america look ten years younger|
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