According to the Zubaida apa diet plan for weight loss, take a table spoon of masoor ki dal in 4 glass of water and boil it till it remains 2 glass of water. She host a cooking program Handi at masala TV where she gives different desi totkay for men and women during live calls.
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The main cause of fat is bad habits, tension, over eating, sleeplessness, less exercise and junk foods. In the morning filter this water and mix 2 drops of lemon and a pinch of black pepper then drink it… Do this 40 days for amazing results.
Easy way to lose weight on the thighs|
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