The ultimate list of research-backed weight loss tips that will keep the pounds off for good. If exercise feels like a chore, then you won't want to do it—and you may wind up eating more as a result. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.


In a 2014 Cornell University study, researchers led volunteers on a brisk walk, telling half the group that it was for exercise and the other half of the group that it was a scenic stroll. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. After the walk, the "exercise" group ate 35% more chocolate than the "scenic stroll" group.





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Comments

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    21.02.2015

  2. AYDAN

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    21.02.2015

  3. 7700

    Your breath and you insulin determines how much your blood glucose.

    21.02.2015

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    21.02.2015