GNC's Total Lean Bar is similar to the Lean Shake in that it is intended to be a meal replacement. In order to cater to those affected by the American obesity epidemic, GNC carries a number of weight management products. Lean Shake is intended as a meal replacement, and is a powdered supplement that is intended to be mixed with water.
Appetite Control Support contains many of the same ingredients as Burn 60, such as black tea extract, ginger root and grape seed extract.
He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina.
These supplements include meal replacement powders and drinks, weight loss bars and thermogenic, or fat burning supplements. The main ingredient in GNC Total Lean Burn 60 is guarana seed extract, which contains caffeine. In addition, Appetite Control Support contains yerba mate extract and green tea leaves, which are sources of caffeine.
Although reaching a healthy weight is beneficial, the ingredients in some of GNC's weight loss products may cause unpleasant effects. Although many diet meal replacements are high in protein, Lean Shake contains just 9g of protein per serving, along with 30 g of carbohydrates and 2 g of fat.
Lean Bars contain 4g of fat, 22g of carbohydrates, 5g of sugar, 5g of sugar alcohols and 6g of fiber. Because of the low calorie count, Lean Bars may support weight loss efforts, but may also be too low in calories to leave you feeling full. According to a GNC-sponsored clinical study, Burn 60 may increase post-exercise calorie burning by up to 60 percent. Other ingredients in Burn 60 include black tea extract, ginger root and grape seed extract.
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