Lichi Super Fruit Diet in my opinion is the only supplement on the market that stays true to its claim. I use the product as directed but less than a month, unsure yet if it has helped with the weight loss, but definitely has helped energy level.

In fact, it's the basis behind one-note eating plans (like the grapefruit diet), which take the idea to the extreme. I work out 5 to 6 days a week and eat pretty healthy and this has helped curb my appetite and has given me more energy.

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