Bread and toppings yield a surprising array of flavors, but none of these great-for-lunch-or-dinner sandwiches needs more than five ingredients. Our best-selling cookbook, Fresh Food Fast, features 280 simple recipes that use 5 ingredients or cook in 15 minutes (or both).
Put your freshest produce finds to delicious use in our easy dinners ready in 30 minutes or less. If you prefer chickpeas to chicken, keep in mind you still need 2 to 3 servings of protein per day.
Pasta is baked with yogurt and spinach to create a kind of creamy but slightly sharper version of macaroni cheese, a low fat pasta recipe that I think you will like.
A tablespoon of chopped fresh herbs (if you have them) or a teaspoon of dried - tarragon or chives are good. 3.In a large bowl, mix together the yogurt, garlic, herbs (if you are using them) and some seasoning to taste.
4.Stir in the cooked spinach and pasta and mix well so that the pasta is well coated with the yogurt mixture. 5.Transfer the mixture to a baking dish, smooth out the top and sprinkle over the grated cheese. 7.Scatter over the almonds or pine nuts, return to the oven for another 5-8 minutes until the nuts are golden.
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My recipes are mostly gluten free and free of refined sugars, and with a focus on fresh, seasonal produce.
These 10 meatless foods are high in protein and will help to keep your body strong and healthy, sans the meat. Did you know that Kimchi is one of the easy yet healthy recipes that many people are not aware of?
Put the cabbages into the container again and rub (between cabbages leaves) with fish sauce, green onion, garlic, ginger, sugar and the Korean chili powder.
This is really one of my top easy healthy recipes and you should also include in your healthy foods list! It passed the kid test in my house too which isn't bad for a dish that has spinach AND yoghurt. I love her blog and hope that after you check out this impressive list of recipes you’ll head over and check out all the great recipes she has to offer!
Since Katie has her hands full right now I called on some of my food blogger friends to put together a round-up of fifty easy, healthy, family-friendly meals to help her out.
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