Reduce your risk of chronic diseases- Low in fat, saturated fat, sodium and sugar, a clean eating lifestyle can reduce your risk of the top three leading causes of death in the US- heart disease, cancer and stroke, as well as diabetes and obesity. Ensure that you feel your best every day- A balance of whole grains, protein, and fiber helps you stay energized throughout the day and sleep better at night. It’s always easier to complete a challenge with a friend, so please SHARE THIS ON FACEBOOK to recruit a friend or family member to do the challenge with you.
It would be great to get this fixed for Chrome or let people know that it does not work in Chrome so that they don’t get as frustrated as me and head for the brownies to soothe their nerves!
It’s a complete week-long “get healthy” plan that includes healthy recipe cards for breakfast, lunch, dinner, and snacks.Still with me? If that’s all you need to hear and you’re ready to buy, then please click Add to Cart and accept my thanks as a truly fantastic customer. Our 7-Day Clean Eating Challenge gives you a game plan, recipes, and a practical way to get in the habit of eating better. Eating plenty of fruits and vegetables means you’ll get more of the vitamins and minerals you need to help maintain a strong immune system and ward off illness.
I think it’s pretty awesome and can really help you eat better, so you can accomplish your health goals.
If you’re going to make me work a little harder to earn your business, then you can keep scrolling. Clean Eating is a lifestyle based on the goal to remove all processed foods from your diet. The lifestyle consists of eating fresh vegetables and fruits, whole grains and lean proteins. Check in with us on Instagram (tag us to make sure we see it) and Facebook to let us know how it’s going and what you love about it!
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