If you've ever wanted a chiseled six-pack or a flat, defined set of abs, you HAVE to be focusing on the rectus abdominis. To commemorate this glorious, Drake-infused occasion, we've whipped up the Ultimate Summer 2016 Playlist. This delicious, ridiculously healthy peanut shrimp stir fry recipe packs all of the BIG crunchy, nutty flavor you’d expect from shrimp stir fry, sans the calories, carbs, sodium, or fat. The best thing about zucchini is its versatility: You can shred it, slice it, dice it, stuff it — the possibilities are nearly endless.
If you’ve never tried zoodles — aka zucchini noodles — dive into the tasty trend with this Vietnamese-inspired recipe. Skip the pickles — thin slices of grilled zucchini can deliver a satisfying crunch at your next cookout. Using half whole-wheat flour, half white flour lightens up these muffins while still keeping them light and fluffy.
Tahini and peanut butter create a creamy, rich base for the sauce for this Asian-inspired zoodles recipe, while chili oil adds a spicy kick.
When the craving for classic spaghetti and meatballs hits, give this low-calorie, low-carb version a shot. Zucchini and squash blossoms are only in season for just a few weeks in the middle of summer, and this pizza puts them to good use. None of our favorite green vegetable goes to waste in this satisfying meal that boasts Israeli couscous, onion, bell peppers and basil.
I fully realize not everyone will agree with me on this (*Gasp!* Say it isn’t so!), but I believe these will be fine for the occasional use.
While I am not currently on the Atkins Diet I am using the Atkins meals as a replacement for one meal a day in combination with a replacement shake for another meal and generally smarter choices for my third meal. While the cost is higher than a lot of other frozen meal replacements for me it a matter of you get what you pay for. I’ve tried many of the frozen Atkins entrees and unlike others on this blog, I found them tasteless.


Check out my new venture!I'm happy to announce I'm now an independent consultant for Jamberry Nails! Modern Day Moms is an award-winning national publication written by moms with articles centered around the latest trends, crafts, parenting, recipes, must-haves & more. Welcome to Modern Day MomsModern Day Moms is a publication with articles centered around the latest trends, crafts, recipes, must-haves & more. Once the shrimp turns white (after about 5 minutes) add 2 tbsp of PB2 powdered peanut butter. Depending on how much your family eats, multiply everything by 3-4 to adequately feed everyone. Whether it’s mixed into a breakfast muffin batter or sliced on top of pizza or burgers, we can’t get enough of this seasonal vegetable (or is it a fruit?).
Since they’re baked, these zucchini spears are much better for you than your average French fries.
Each serving packs a half-cup serving of vegetables — so put them on your weekend brunch rotation, stat!
Feel free to skip the recommended regular pasta and double the zucchini for a meal lower in calories and carbs. Instead of beef, these slimmed-down meatballs rely on lean turkey for protein with less cholesterol. It’s awesome that low-carbers will have some convenient options, but on the downside, what kind of ingredients will we be dealing with?
The broccoli was a nice color and the perfect crispness (not limp and tasteless like some meals). Especially if it helps someone break free from a fast food lunch habit, or gets them through an occasion without falling into temptation. While not perfect in the ingredients area, I believe that for most people without severe food allergies, these are acceptable for occasional use.
This in no way influenced my opinions, and I get no compensation for sales of this product.


Just another reason to keep these as emergency meals and not rely on them for your planning. I can live with it since I only eat one Atkins meal a day and can watch my sodium intake the rest of the day. During the hot summer months, the lean, green squash is easy to find at your local farmers market or grocer so you’ve got no excuse not to use it. A hint of sugar in the batter adds just the right amount of sweetness, while toasted pecans deliver texture and crunch.
So here I”ll give you my thoughts on these meals, which will be available in Wal-Marts start Dec.
If you don’t have access to a Trader Joes, you can customize your own version with raw shrimp, broccoli, peppers, watercress, onions, and sugar snap peas. To help get you started, we’ve rounded up 11 irresistible zucchini recipes that bring out the best in the naturally low-calorie, low-carb ingredient. The recipe would work just as well with summer squash, or even a more sturdy squash, such as butternut. The Lean Cuisine entrees are much more flavorful and thus I’m a repeat customer for those. Keep things vegetarian or top your zoodles with a protein of your choosing for a heartier meal. The sauce was delicious and again, the broccoli was good (although not quite as crisp as in the alfredo dish).



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