Whether you're looking to balance out meals or shed a few kilos, try snacking on some of these low-carb snacks throughout the day.
If you're craving something sweet and fruity without any added sugar, whip up a batch of strawberry fruit leather.
For an easy snack, make this Paleo meatball recipe ahead of time, and pop them in your fridge or freezer for easy prep when cravings strike.
If you are craving something crunchy and spicy but don't want to load up on some serious chip-and-salsa calories, try these refreshing, cooling vegetable chard wraps. Avocados are a creamy snack that are good on their own, but a sprinkling of sunflower seeds give them an even healthier boost.


Skip the processed powder and chop up chives, parsley, and garlic for our cucumbers with ranch Greek yoghurt dip.
Whenever possible, make your own jerky, but if that's out of the question, look for an all-natural, organic jerky that's made without preservatives or MSG and is relatively low in sugar and sodium. When you're watching carbs, the combination of cottage cheese and berries is always a big win. In the Nut Butter Fudge, could you keep the dates out and either leave as is or add a sugar substitute (like sweet n low) in place of the dates? Looks like we’ve covered why carbs in a meal all affect blood sugar similarly, so what else could make a bad carb so bad?


Please your palate with a rainbow of phytonutrients as well as a zingy dipping sauce that transforms these raw veggies into a scrumptious snack. The combination of avocado and sunflower seeds brings the body a healthy dose of fibre, vitamins E and K, and potassium. Simple to make, you only need a few ingredients: tomatoes, mozzarella, basil, and olive oil.



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